Poultry is most often injected with broth (and it's not your high quality homemade)-- read
labels and realize broth injected chicken is likely what you get at restaurants and in all prepared food, clients are shocked to taste bread made without salt, high salt in sandwiches, pizza,
soup, and cheese is a surprise since there isn't a particularly strong salt taste, and snack foods which many believe to be top sources of sodium (since the salt on the outside is tasted more intensely
than that mixed into batters such as bread or spaghetti sauces) are in fact at the bottom of the list as top sources of sodium in the diet, — Snack Sense, Sodium: