Sentences with phrase «lack of sleep contributes»

I came across another confirmation in Slate today — an article which describes how lack of sleep contributes to heightened couple conflict.

There is growing evidence to suggest that a long - term lack of sleep contributes to some of the big illnesses in our society — heart disease, diabetes, depression and even obesity.

So lack of sleep contributes to bad moods (surprise!)

Not exact matches

Everything from living situations, a lack of sleeping spaces, and cultural beliefs and traditions can all contribute to co-sleeping.

Other factors that are often associated with motherhood may contribute to hair loss: lack of sleep, new responsibilities, juggling things with a new baby, etc..

And a lack of sleep can contribute to academic problems and increased behavior problems.

Lack of sleep can contribute to a whole host of problems including worsening postpartum baby blues or mood disorders.

The etiology of PPD is unclear and is varied from woman to woman, but certain factors are suspected to contribute to its development: hormonal fluctuations, any preexisting medical problems, personal or family history of depression, marital dysfunction or general lack of support and social network, immaturity and low self - esteem, negative feelings about the pregnancy, lack of sleep, financial concerns, premature or special needs child, multiple pregnancy, traumatic birth, chronic stress factors, and neurotransmitter deficiencies.

If she still has a very early bedtime, it might be contributing to her lack of sleepiness at night (at this age, kids need a total of 11 to 13 hours of sleep in a 24 - hour period), so you might consider moving bedtime back an hour.

Lifestyle changes such as reduced sleep, more fast food and lack of opportunities to exercise contribute to those extra pounds as well.

For instance, lack of sleep, increased stress levels, and changes in testosterone levels can all contribute to postpartum depression in men.

UC Berkeley researchers have found that a lack of sleep, which is common in anxiety disorders, may play a key role in ramping up the brain regions that contribute to excessive worrying.

Researchers aimed to not only show which countries were most prone to insomnia, but tease out possible socio - demographic and family - related factors that contribute to a lack of sleep.

This suggested that poor sleep patterns and lack of physical activity may be contributing to low food intake.

«A lack of sleep can contribute to depression,» Dr. Jean says.

Andrew Varga, MD, assistant professor of medicine, pulmonary, critical care, and sleep medicine at Icahn School of Medicine and Mount Sinai Health System, says that lifestyle patterns like unhealthy eating or lack of exercise may contribute to night owls» higher likelihood of hypertension.

Recent research also suggests that a lack of sleep could be contributing to problems like diabetes and weight gain, both serious health hazards.

According to Jessica Drummond, MPT CCN CHC, «I would venture to guess that chemical toxin exposure, the toxicity of stress (digestive, emotional, lack of sleep, over exercising, etc.) all contribute to HPA axis and other hormonal irregularities that in some women result in amenorrhea or irregular cycles of this kind.

Exposure to environmental toxins, chronic overuse of prescription or over-the-counter medications, chronic excessive stress, chronic lack of exercise, chronic lack of sleep, and a low quality diet can all contribute to our risk of unwanted inflammation.

While the exact way that losing sleep may contribute to obesity is not understood, studies have shown that lack of sleep affects the parts of the brain that control pleasure eating.

While I don't know what factors contributed to this week of great sleep — was it the lack of coffee?

A number of factors can contribute to obesity, including a lack of physical activity, a lack of sleep, genetics and certain medications that slow calorie burn, increase appetite or cause water retention, such as corticosteroids, antidepressants or some seizure medications.

Some of the basic lifestyle factors that contribute to leaky gut include chronic alcohol consumption, chronic smoking, intense exercise, lack of sleep, and overuse of medications like antibiotics, non-steroidal anti-inflammatory drugs (NSAIDs), and proton - pump inhibitors (PPIs).4 However, one of the major contributors to overall gut dysfunction is stress.1, 5 Whether it's mental, physical, or emotional, too much stress can have detrimental effects on your health.

Lack of exercise can contribute to poor sleep.

Drinking enough water, eating enough fiber, eating a variety of good fats and proteins, getting adequate sleep and exercising appropriately are other factors that will contribute to the lack or luster in your life.

Studies have shown that a lack of sleep may play a role in activating brain regions that contribute to excessive worrying.

Lack of sleep and chronic stress also contribute to gut imbalance, In fact, your gut flora listens to and becomes influenced by your thoughts and feelings.

A stressed lifestyle and lack of sleep can both contribute to this cycle by increasing cortisol levels.

Hi Martha, It's hard to say what else contributed to your delayed cycle this month - stress, lack of sleep, exercise and diet can all affect it.

Lack of sleep can be a major contributing factor to weight gain - or difficulty losing weight.

Lack of sleep and chronic stress contribute to gut imbalance.

If stress and elevated stress hormones are contributing to your lack of sleep, then the first order of business is to cool the cortisol flame.

Lack of sleep also contributes to insulin resistance, a condition characterized by decreased cellular response to insulin.

Hormonal imbalances, inflammation, stress, lack of sleep and a wrecked metabolism all contribute to weight gain, insomnia and low libido.

Lack of sleep is a contributing factor to facial pigmentation.

The depression also interferes with sleep patterns, making it difficult to fall asleep at night, thereby contributing to fatigue and lack of energy during the day.

Lack of sleep over an extended period could put you at risk for serious health problems like heart disease or stroke and can contribute to the symptoms of depression and dampen your immune response.

A lack of sleep can contribute to poor grades and more challenging behaviors.

A new baby, a hectic work schedule, stress, anxiety, and many other factors may contribute to this lack of sleep.