If you suspect you're lactose intolerant, you might reduce your symptoms by trying nondairy replacements such as almond milk or soy «dairy» products, or taking
a lactase tablet before eating foods with lactose.
Not exact matches
If your child has a lactose intolerance, instead of avoiding cow's milk and other dairy product, it may help if he takes a
lactase enzyme
tablet to help him digest milk.
Tablets containing the bacterial version of
lactase can aid digestion, but they must be taken every time dairy products are consumed.