Sentences with phrase «lactic acid resistance»

Add an intensive lactic acid resistance training and you burn another 400 calories (estimating on a safe side).

Also, lactic acid resistance training triggers growth hormone production (due to lactic acid accumulation and catabolic state supplemented with amino acids) resulting in muscle stimulation and fatty acids (fat) release from fat cells, which makes fat burn much even more effective.

Lactic acid resistance training (minimal rest, long sets and big volume) can burn up to 1000 + calories per 45 minutes workout (even more if you mix it with high intensity cardio training).

When fatty acids are free from fat cells and ready to be taken up for the chemical reactions to produce energy, the percent of fat used goes way up in comparison to fatty acids sitting safe in fat cells (especially when through the specific dieting and lactic acid resistance training a body is forced to mix fat with amino acids rather than carbohydrates).

Lactic acid resistance training... Anyone who has tried it knows how nasty it can feel — being nauseous, dizzy and even vomiting are normal body reactions to high levels of lactic acid built in muscles and due to that raised blood acidity.

Not exact matches

Under lower temperature (about 67 °F, the ideal temperature for fermentation), polypropylene demonstrates excellent resistance to acetic acid and lactic acid (source), two major acids formed during the vegetable fermentation process.

Bacillus coagulans produces lactic acid, which has been shown to help protect the gut and boost immune resistance to viruses.

It keeps getting better — lighter resistance, higher repetition (lactic acid) weight training is straight forward the most calories burning training.

It takes 40 minutes to achieve such fat burn efficiency if cardio is done on its own with no resistance lactic acid training.

After a full - body resistance - based alternation - style workout session, you'll spike your metabolism for 2 - 3 days as your body re-uptakes the lactic acid from your bloodstream, restores oxygen to the muscle tissue you've worked, and repairs the micro-tears that took place in your muscles.