I made four
large filets, and I had plenty of marinade.
I use the ones from Trader Joes and use 1
large filet, which is about a tsp.
Saucy Salmon 1
large filet of salmon 1 tbsp olive oil 1 tbsp lemon juice 1 small handful of cilantro salt and pepper to taste 1 bag for marinating Bodacious Broccoli 1 tree of broccoli 1/8 cup sunflower seeds 1/2 tbsp flax seed oil
Not exact matches
I would estimate that the amount of marinade would be enough for 6
large or 8 small
filets.
Little over an inch thick
filet, in a good
large nonstick.
Serves 4 — 6 Ingredients: Salmon patties 550g fresh salmon
filet 1 bayleaf 1
large mango 1
large red pepper 1 shallot 1/2 bunch cilantro 3
large eggs 1/2 cup Whole30 mayo Juice of 1 lime 1/2 cup almond flour or coconut flour 1 tablespoon curry powder Salt and pepper Tomato salsa 6 fresh tomatoes, seeds removed 1 shallot 1/2 bunch cilantro 1 cucumber Juice of 1...
Dip each fish
filet into egg and then dredge in pecan mixture.Heat oil in
large skillet over medium - high heat.
Ingredients 4 Tilapia
filets, skin removed 1 tablespoon BBQ seasoning or other seasoning of your choice 1 tablespoon olive oil 1 bunch of rainbow chard, chopped up 3
large cloves of garlic, finely minced 1 tablespoon extra virgin olive oil Pinch of salt
Salmon fillet - 1
large salmon
filet (ask your fishmonger for to give you a piece that matches the number of portions you intend to serve)
1 1/2 ounces dried mushrooms (your choice, a mix is nice) 6 tablespoons chopped fresh parsley leaves 2 tablespoons fresh thyme leaves Salt and ground black pepper 6 (6 - 7 ounces each)
filet mignons 1/4 cup course grain or regular Dijon mustard 1 box (about 16 ounces) frozen puff pastry dough, thawed 1
large egg, beaten 2 tablespoons butter
1 pound red snapper
filet Juice of 8 limes Juice of 2 lemons Various Peruvian chile peppers; 2 habaneros make a good substitute 1/2 cup chopped fresh cilantro 1
large red onion, cut in julienned strips and then soaked in cold salted water 1 tablespoon salt 1 teaspoon fresh ground black pepper
Fish
filets, cheese sticks,
large meat / poultry cuts, scaloppini style veal, chicken, and pork cutlets
Heat some olive oil in a
large sauté pan over medium heat, add the garlic cloves and anchovy, breaking up the
filets with the back of a wooden spoon, and cook until soft and fragrant, about a minute.
To serve, use a
large flat spatula and serve each
filet over a bed of the steamed vegetables.
On a
large baking sheet (not teflon coated) with low sides, not buttered or oiled, position flash frozen solid loose
filets of sole (don't thaw the fish) so that they are not touching one another.