1
large orange sweet potato (350 — 400g) 100g
cashews 3 spring onions 3 sticks
of celery 5 cm piece ginger 2 red chillies (optional) 1
handful fresh parsley 1
handful fresh coriander pink Himalayan salt + black pepper 3 Tbsp coconut, avocado or macadamia nut oil (for cooking)