Sentences with phrase «large meal ate»

Again, smaller individuals with lower total energy intakes may want to use slightly larger meals eaten slightly less frequently for practical reasons.

The larger the meal you ate, the more likely you are to feel sleepy.

Not exact matches

Avoid eating large meals, junk food or a ton of carbohydrates.

Eating fewer, larger meals means that those meals can contain lots of calories giving me the flexibility to enjoy foods typically not associated with dieting e.g. bread, cereal, frozen yoghurt / ice cream, pasta etc..

Years of trial and error have taught me that I prefer to eat much larger infrequent meals and not to start eating until later on in the day.

Eating large meals activates the parasympathetic part of your nervous system, which makes you tired.

For example, when trying to decide how to feed the population, the group at first quickly gravitates to the obvious solution: distribute the large store of their own field rations, known as meals ready to eat, or MREs.

«When you're already limited in sleep, taking any large meals is not a good idea,» says Kovacs, as eating a large meal puts a strain on your body's organs, causing you to feel even more tired.

My second «A-Ha» moment was how happy I was with that satiated feeling of eating a larger meal, still within my calories (with a few to spare), and including a «treat» I hadn't expected to be able to have.

It's the kind of meal that lends itself to making a large amount of in advance and then eating on repeat for the entire week.

And while snacks generally are not a large component of the Whole 30, it is simply not realistic for me to only eat three meals each day.

Muffin tin meals mean greater portion - control (if you don't eat them all), shorter cooking times, and larger batches of food that you can freeze for later.

Fresh fruit also contains lots of water which adds to a quick digestion of the fruit — which is why it was recommended to not eat fruit after large meals (especially with meat — because those take the longest to digest) and the fruit would have to wait that long for its turn to get digested (sometimes 10 hours).

The menu is huge, probably the largest of all the restaurants I visited so you could definitely eat a fair few meals here.

«With consumers increasingly looking for fresh produce for snacks, in ready - to - eat meals, and every cooking occasion, United Fresh 2014 will be a must - attend forum for retailers large and small who want to seize the produce opportunity for growth.»

This Clean Eating kale salad recipe is perfect for either fall or Christmas time and is nice enough for a large gathering and easy enough for a week night meal.

Besides all the stellar veg and veg - friendly places to eat here in Kansas City, we also have a 100 % vegan meal delivery service, numerous health food stores (including Whole Foods, Trader Joe's, and some locally - owned ones too), several farmers markets (such as the impressive City Market), large vegan and raw food meetup groups, multiple CSAs and year - round organic / local produce home delivery services, a growing city - wide enthusiasm for local and organic foods, and even a new Café Gratitude location on the way.

It's also helpful to eat more often, rather than trying to eat larger meals.

Operators can capitalize on leftovers by selling larger meals at higher price points, pointing out that these menu items are meant to be eaten in multiple sittings.

This simple Clean Eating Vegan Slow Cooker Black Eyed Pea recipe uses only 3 basic ingredients, is made in a slow cooker or crock - pot, and can be made in a large quantity so you can freeze the leftovers and have another quick meal for another day.

I made them the night I hosted three large, meat - eating men for dinner and I was pretty nervous to serve them an almost entirely plant - based meal.

From The Author: «While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will.

I'm currently still able to eat fairly large portions, but smaller more frequent meals just feel better... and I'm certain will feel even better the more she grows!

A typical full day of eating for me looks like: Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork, chicken thighs, ground buffalo), roasted veggies and sometimes a sweet potato or butternut squash Snack: apple with almond butter or a handful of macadamia nuts Dinner: A large salad with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or keep the snack and omit a meal, if i do that though I would add a bit of protein with it.

At 33 %, the largest group enjoyed «solitary snacking», or eating in between meals, usually inside the home.

After all, I think the largest meal should be eaten during the day, while you are still going, and not at night while you are winning down: --RRB-

I might eat a few small snacks here and there but prefer to stick with three large meals a day.

These are the types of food you will want to eat everyday, and their simple preparation and ingredients make it easy to add these recipes to your repertoire; there are recipes for both quick weeknight meals and larger, weekend feasts.

From ten to twelve months, babies will be eating larger portions of their three meals per day as well as still having some formula or breast milk as a supplement.

But during your #PregnantWhole30, you may find it challenging to eat large meals.

Eat your meals on a smaller plate so your meal looks larger.

But, be careful not to consume these extra calories by eating junk foods... be sure to pick nutritious snacks (fruits, vegetables, nuts and seeds) and / or eat slightly larger portions at each meal.

But, be careful not to consume these extra calories by eating junk foods... be sure to pick nutritious snacks and / or eat slightly larger portions at each meal.

Your baby will be a lot more active now and you may find they have a larger appetite; by now they should be well used to eating solid foods and should be eating home cooked meals; it is a good idea to make a large amount of food for your baby and then freeze it; you can use trays to make ice cubes of food for your baby.

As Dr SuRu says, students who eat 2 meals at school 180 days a year over 12 or 13 years of school represents a large chunk of their meal time experiences.

Avoid eating a large dinner or a big meal too close to bedtime is another way to keep your teen's digestion on a good rhythm.

Be sure to avoid large meals near bedtime and eat slowly.

I also think of my friend M., who comes from a large, close - knit family, and whose sister delivered her baby — after two days of labor — right there in M.'s cozy guest bedroom (she could smell the scent of homemade pasta being cooked downstairs and, once the baby was born, everyone ate a celebratory meal and toasted this new mom with a giant bottle of Champagne).

It is important to keep offering a range of new flavours and textures as your baby grows and reaches new stages, so he or she will be ready to eat bigger meals in the coming months when food makes up a larger part of the diet.

Many moms find that eating five to six small meals a day with healthy snacks in between (rather than three larger meals) fits their appetite and schedule better.

During your pregnancy, you will feel better if you eat six small meals each day rather than three larger ones.

Rather than eating three large meals, aim to eat five smaller meals to keep your energy up, Sears suggests.

Opt for smaller meals throughout the day as opposed to eating three large meals a day.

Now that you are eating smaller, healthier meals, use this simple but effective «portion control» trick and eat from smaller plates and bowls to make smaller servings appear larger.

There are still many others such as basking in the sun, eating small portions of food instead of one large meal, turning off the lights and turning down the temperature.

It's possible that squid clutching large prey items — such as their kin — are less able to swim away from the vehicle, meaning that they'd be counted more often than squid eating lighter meals, he says.

That probably lets them breathe while eating without inhaling gulps of seawater — a challenge when devouring a large meal underwater.

At the moment it is on a starvation diet, having not eaten any large clumps of matter for several decades, but if it gets another large meal it could flare up again.

NASA's Hubble Space Telescope has found that the black hole ate its last big meal about 6 million years ago, when it consumed a large clump of infalling gas.

If the great whales recover, orcas might stop eating smaller marine mammals and return to larger, more satisfying meals.