Sentences with phrase «large number of muscles»

The dip is a complex push exercise which works a large number of muscles in your upper body.

While many fitness professionals and instructors tend to favour one o over the other, the truth is that both types of squats work a large number of muscles with only a slight difference between the two — while the front squat puts a greater emphasis on the quads and upper back, the back squat places greater emphasis on the glutes and the lumbar spine.

Running at maximal speed triggers a rapid increase in breathing and heart rate and requires a large number of muscles.

The new method, described in the journal Stem Cells Translational Medicine, could be used to generate large numbers of muscle cells and muscle progenitors directly from human pluripotent stem cells.

The push up is a full body exercise, and when performed properly, it will activate a large number of muscle groups in your body.

You want to train your nervous system to contract larger numbers of muscle fibers to develop higher levels of strength.

However, lifting heavy weights isn't the only way to put a large number of muscle fibers under tension.

That's because lifting heavy weights places tension on a large number of muscle fibers, which in turn sends the «make me bigger» signal to those fibers.

A large number of muscle groups are engaged in providing the spine the strength to support the body.

Not exact matches

But working with human smooth muscle cells isolated and grown from the healthy parts of airway tissue surrounding excised tumors, Benjamin Kalbe and his colleagues applied a large number of odor molecules and watched two of them activate the muscle cells.

Heart muscle cells from the atrium repair the damaged ventricle: 96 hours after the ventricle was damaged, a large number of atrium cells (green) migrated from the atrium (A) into the ventricle (V).

They achieve these results by using moderate to heavy weights in their routines, as well as larger number of sets and repetitions to pump their muscles with blood.

However, if your exercise routine consists of large numbers of reps per exercise, which means more than 15 per set, or if your routine is very high in sets, which means more than 20 sets per muscle group, then a diet with no carbohydrates can be harmful.

Pull - ups are one of the hardest exercises you can do, but the benefits they come with are amazing — by engaging a big number of your larger muscle groups and joints to work together, this devastating compound movement will tremendously strengthen your upper body, fortify your core, improve your grip strength and increase your overall functional strength.

When you train «for the pump» (usually done by performing a high number of reps with lighter weights), your muscles become engorged with blood, which supplies oxygen and nutrients and eliminates waste products from muscle tissue, and your muscles become visibly larger, tighter and more vascular, which feels great and makes you look big and powerful.

What occurs is that there are a larger number of smaller stabilising muscles that need to work to support your body in movement.

The reason for this is that compound exercises target a number of large muscle groups, resulting with the recruitment of many different muscle fibers, compared to isolation exercises that are designed to target specific small muscle groups.

A large number of studies have proven the health benefits of glutamine for muscle building.

A large number of natural nutrients are central to the building and maintenance of muscle strength and endurance.

Indeed, a large number of bodybuilders use everything God has forbidden in an attempt to build muscle and mass, but there are still no convincing indications that pharmacological bodybuilders die sooner than average people.

This consisted of a number of basic multi-joint exercises for the largest muscle groups, such as chest press, dip, overhead press, pulldown, seated - row and leg - press.

Protein can be found a a large number of plant foods including nuts, beans, quinoa, oats, rice and as long as you are consuming a good amount of these foods you should have no issue in building muscle.

The first is greater activation of your muscle fibers - they fire in larger numbers, which is just what we need to build muscle.

A large number of peer - reviewed research, including long - term randomized controlled trial data, has demonstrated that growth hormone replacement improves energy, strength, cardiac function, blood pressure, cholesterol levels, insulin sensitivity cognitive function, immunity, and psychologic well - being; decreases body fat; increases lean muscle; prevents and reverses heart disease; prevents and improves osteoporosis; and improves quality of life.

Studies have shown using dumbbells can create a more strenuous and efficient strength training workout ahead of using fixed machines, as it promotes core activation and works on joint stability.Using large compound movements optimises your time spent in the gym, covering a number of muscle groups with just one movement.

Working out intensively in the gym, training your largest muscles and focusing on multi-joint exercises totally transformed my body and the number of calories that I burnt.

However, it might also explain the greater gains in eccentric - specific strength, because the larger number of lateral attachments formed would increase the resistance of the muscle to lengthening.

Muscle fascicle length increases more after eccentric training than after concentric training (Ema et al. 2016), probably through a larger increase in the number of sarcomeres in series within the myofibrils of a muscle fiber (Brughelli & Cronin, 2007; Butterfield, Muscle fascicle length increases more after eccentric training than after concentric training (Ema et al. 2016), probably through a larger increase in the number of sarcomeres in series within the myofibrils of a muscle fiber (Brughelli & Cronin, 2007; Butterfield, muscle fiber (Brughelli & Cronin, 2007; Butterfield, 2012).

That's why a skinny kid who can contract a lot of muscle fibers can be stronger than a big bulky athlete who can't contract large numbers of fibers.

A devastating upper - body compound movement which works a number of larger muscle groups at the same time (back, shoulders, & arms), and personally speaking, gets my heart - rate racing!

Hyperplasia Hyperplasia is when your muscle fibres are split, the idea being that it should result in a larger number of fivers, theoretically the same size as your original muscle fibres.

The back composed of a large and complex group of muscles that work together to support the spine, hold the body upright, and enables the body's torso to move, bend, and twist in a number of directions.

Functional MRI has the advantage of being able to explore differences along the length of the muscle without involving large numbers of electrodes (and consequently channels).

Whether this is related to the number of muscle fibers innervated by each motor unit is unclear, although it is generally accepted that muscles that control fine movements have fewer fibers per motor unit, while large muscles that control larger movements have many more fibers per motor unit (Kuriki et al. 2012).

A slow to medium speed run, provided it is efficient, utilizes a large number of energy stores and can be taxing on the bones and joints, but is not nearly as traumatic to the leg muscles as cycling, or as taxing on the upper body muscles as swimming.

One of Americaâ $ ™ s most iconic muscle cars, the Dodge Viper will gather in large number at Silverstone Classic event.

One of Americaâ $ ™ s most iconic muscle cars, the Dodge Viper will gather in large number at Silverstone Classic ev...

The lymph nodes are structures containing large numbers of lymphocytes, which are found at various locations including under the jaw, in front of the shoulder joints, and between the bellies of the calf muscles in the hind legs.

Since Shih Tzus are highly active, it goes without saying that they require a large amount of number to rebuild and strengthen their bones, muscles, and body further.

Interesting, i don't follow this stuff and am not interested in blog muscle wars, but I'm glad that Climate Etc. has engaged a large number of people.