Sentences with phrase «large range of exercises»

Not exact matches

Compound exercises performed with moderate to heavy weights and repetitions in the range of 5 - 8, will activate multiple joints and the larger muscle groups, which causes the body to produce testosterone and other anabolic hormones, important for gaining quality muscle.

Core Strength Exercises should move your body through a large range of motion.

The close grip bench tops the list of best triceps exercises because it's the only movement that lets you lift such heavy loads through such a large of a range of motion.

Similarly, randomized controlled trials in which yoga was used to alleviate the pain of osteoarthritis in the knee have shown larger improvements in walking pain, knee disability, joint tenderness, swelling and crepitus, as well as greater range of motion when compared to therapeutic exercises or a combination of transcutaneous stimulation and ultrasound treatment.

This variation of sit - ups is a great core exercise that works the abs through a larger range of motion.

Try to go through as large a range of motion as possible performing the exercise in a slow and controlled manor.

When working with resistance bands, it is crucial to execute the exercises slowly and controlled through the largest range of motion (ROM) possible.

Large toys for self - play can be useful to encourage the elderly cat to grab and kick, giving important «range of movement» exercise for stiff hindlimbs (FIGURE 2).

Those who can't get enough of fitness and fancy a holiday workout can go to Gymnapolis — a large gym for everyone offering a large range of modern exercise equipment, as well as classes including aerobics and Zumba.

The KIA's two largest galleries will hold the exhibition's 80 prints, which range from the fanciful Pop art of Nicholas Monro to the political critiques of May Stevens and the minimalist abstractions and optical exercises of Richard Anuszkiewicz, William T. Williams, and Liliane Lijn.

The scales we use to measure cultural worldviews likely overlap with a large range of more particular, local ties that systematically connect individuals to others with whom they are most comfortable and most adept at exercising their «who knows what they are talking about» capacities.

With price differences so small, the Gear Sport gives you the same core software experience as its larger sibling surrounded by a smaller casing that's easier to exercise with but also simply more compatible with a wider range of wrist sizes.