Any exercise with a «cardio» component (that elevates your heart rate), and any exercise that gets your lower leg muscles moving (which compress around
the large veins in the legs, helping to pump blood back up to the heart) is ideal for both blood AND lymph circulation... Thus a great detoxifier.
Not exact matches
A model that debuted
in 2015, for example, simulated a human
leg, its skin, muscle, bone,
large arteries, and even small
veins.
© Courtesy of Leticia Materi, PhD, DVM The
large vein in a rabbit's rear
leg is a good spot for a veterinarian to get a blood sample.