«It's just like any other form of prejudice — being anti-ginger is like one of
the last acceptable forms of racism left in our society,» Thomas has explained to the Daily Mail.
When doing curls or military presses, when one comes to the point in multiple reps that in order to complete the rep set, one has to start cheating i.e., not keeping ones
form, should one stop when
form is impossible to hold or is cheating
acceptable if it is in the
last 2 to 3 reps.I am under the impression that
form is critical and that cheating does nothing but hurt oneself.