However, if this is not the case, then the only other thing that has significantly changed in my life is that I'm eating a lot fewer carbs — yet everything I've read (and not just on this site) is that a low - carb diet should help asthma, not make it worse (I did not have much
weight to lose when I did the Two Week Test, but over the
last few months, I've lost that
little bit of extra
weight and I've certainly lost fat and gained muscle, and I feel healthier — apart from the asthma — than before, so I would say a low - carb diet is working for me).
Aarn has lost over 200 pounds in the
last few years and we're excited to kind
of pick his brain a
little bit and get some
of the brain candy that's really helped him lose all his
weight.