Scientists say dance might have
lasting brain benefits, too.
Not exact matches
I have written often in the
last year about the powerful
benefits of fermented foods for our digestive health, immune health, and even
brain health (which is directly connected to the health of our gut).
It has so many other health
benefits and I'll list them briefly; high in mineral especialy calcium (more than any other plant), high in protein, anti-viral / - infection / - inflammation properties as well as offering polysaccharides which can prevent for example type two diabetes, improve liver function, stabalise blood sugar and
last but not least release «happy»
brain chemicals.
The
brain benefits were subtle, but the results, reported at
last year's annual meeting of the Society for Neuroscience, got attention.
Benefits were reported by the patients which
lasted for up to 5 weeks following the treatment, and the researchers believe the activity of key
brain circuits known to play a part in depression may effectively be «reset» by the magic mushroom compound.
But that's not the only
benefit to avoiding sugar — veering away from junk food can also have longer
lasting positive effects on your
brain function.
According to another study published in the Alternative Medicine Review4
last year, double - blind, randomized, controlled trials have found that DHA and EPA in krill oil
benefits a variety of
brain and mental disorders, including:
The highly refined foods and snacks often hold very little nutrient
benefit as well as being poor long
lasting brain fuel.
[276] This purpose, and the Head Start program itself is based upon decades of scientific research that documents the strong and
lasting impact of children's experiences in their first five years of life on
brain development, learning, and health, [277278279] and the significant economic impact of such
benefits on children individually and on society as a whole.
The Bixby Project
Last year, Bixby Public Schools collaborated with
Brain Fitness Strategies for a study on the
benefits of RMT.