Not exact matches
Unfortunately, this approach is usually not effective, and even when people are successful in losing
weight, they often
regain it
later.
A high - protein diet can also reduce cravings and desire for
late - night snacking, and has been shown to help prevent
weight regain during a «maintenance» phase (31, 32).
Hi there — bit
late to the discussion but here goes: After being extremely underweigjt I
regained my starting
weight and a bit more.
Later stage rehabilitation patients should use free
weights to help
regain functional strength.