Like me, you've probably tried an insane diet and
the latest superfood supplement.
Not exact matches
We discuss a fascinating theory about why preconception / prenatal health is so important, the best
superfoods,
supplements, and nutrients before and during pregnancy, the benefits of baby - led weaning versus pureed foods, the controversy regarding introducing allergenic foods early to avoid allergies
later in life, and why self - care is so important for moms!
While turmeric has been used in Southeast Asian for centuries and vegans have been using turmeric powder to turn their scrambled tofu yellow for decades, it's only recently become a trendy «
superfood» in the U.S.. From the cultural appropriation of «turmeric lattes» to popping turmeric
supplements, it seems this colorful root is the
latest anti-inflammatory craze among Westerners.
Instead of getting bogged down by all the
latest superfood powders and
supplements, many people are looking to take a simpler approach with what they already have in their pantry and consuming a lot more of everyday herbs and spices like turmeric, cilantro, peppermint, and chamomile.