I made a fabulous parfait in a small jelly jar
with layers of sliced bananas, dollop of peanut or almond butter, drizzle of honey, chia seed pudding, sprinkle of hemp seeds, sliced bananas, dollop of peanut or almond butter, drizzle of honey, chia seed pudding, hemp seeds and pumpkin seeds for garnish.
After twenty minutes remove the pie from the freezer, place
the layer of sliced banana over the glasses and then cover with the caramel.
Alternate between layers of peanut butter and
layers of sliced banana.
Top with a sprinkling of the graham cracker crumbs,
a layer of sliced bananas and a scoop of ice cream.
Lay down
a layer of sliced bananas and sprinkle bananas with lemon juice.
Arrange the vanilla wafers in the bottom of a baking dish, top with
a layer of sliced banana, and top by spreading the vanilla pudding.