I only had 2/3
lb black eyed peas and a 15 oz can, but kept the other measurements the same and let it reduce 10 mins longer.
Not exact matches
1
lb (2 1/3 cups) soldier beans (or navy or yellow -
eye or pinto, etc), soaked overnight 1 medium onion, finely chopped 1 can tomato paste (~ 1/2 cup)(optional, but I used it) 1/4 cup blackstrap molasses (substitute molasses for a sweeter taste) 1/4 cup pumpkin seed butter sweetener, to taste (Jae recommends 2 tbsp brown sugar but I did not add anything else) 1 tsp salt, or to taste 1 tsp ground mustard 1 tsp minced ginger 1/2 tsp Ancho chile powder (optional, but highly recommended) freshly ground
black pepper, to taste
Ashanti Dwight - Herbert Sex: Male Race:
Black Height: 6» 2» Weight: 160
lbs Eyes: Brown Hair:
Black Photo Date: 08/11/2017 Warrant: Violation of Probation: Robbery 2nd
2
lbs 100 % grass fed beef tenderloin, stew meat, chuck roast or chuck
eye, cubed 1 onion, sliced 2 cups organic mushrooms, sliced 1 1/2 cups homemade cream of mushroom soup 1/3 cup arrowroot powder, whisked into 3 Tbsp cold water 3 cups organic sodium - free beef stock 1/2 tsp onion powder 1 tsp garlic powder 1/4 tsp fresh
black pepper 1/4 tsp paprika 1/3 cup homemade dry onion soup mix 3 Tbsp Worcestershire sauce
Quantities of ingredients (significant amounts of onion and garlic, not just as flavorings): One dish / serving is normally 1 - 1.5
lbs of
black -
eyed peas (prep as described): 3 - 4 medium raw portabella mushrooms: 5 - 6 garlic cloves (marinated): 1 medium onion (prep as described): 4 - 5 tomatini: 4oz ham (as described): 3 Tbsp apple - cider or balsamic vinegar: 2Tbsp EVOO, herbs / spices to taste.
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