Alternatively, use the dropper bottle: 2 drops for
each lb body weight for the 0.5 mg / mL concentration (5 drops for each kilogram of body weight).
Not exact matches
Children over age 2: Take 1 drop
for every 5
lbs of
body weight.
Children age 2 - 3: Take 1 drop
for every 5
lbs of
body weight.
My doctor told me welcome to the club put me on Avandia and met formin and told me that I would most probably need to take insulin down the road.Also put me on 2 meds
for blood pressure.Now don't get me wrong when I say I ate carbs I ate a lot of nonfiber carbs mostly all junk food.I put myself in that position.I weighed 330
lbs and smoked 3 packs of cigs a day.Today I am a 54 year old male weigh 182 am 6foot 1 inch.I lost most of the
weight before I learned of a keto diet.I was diagnosed with a fatal autoimmune liver disease called primary sclerosing cholangitis.The
body attacks the bile ducts of the liver eventually plugging up the bile ducts and causes total liver failure.Most people live 10 years after being diagnosed.I was diagnosed in nov of 2010.
As
for my educated guess at his
weight, even if he's only the 168 he made
for both Diaz fights without cutting (but was in camp so he lost
body fat), why would Conor want to cut 13
lbs in 6 days?
Get strong first, get bigger and then work on your
body symmetry.Put aside the isolation exercises and «pumping»
weights until you can squat 400
lbs for several reps and bench over 300
lbs.Concentrate on the big compound exercises such as squats, deadlifts, presses, pulldowns, dips and rows.
The Recommended Dietary Allowance
for protein is a modest 0.45 g /
lb (0.8 g / kg) of
body -
weight per day.
For older folks or people who want maximum immune support, I would suggest 500 mg per 50
lbs (22.5 kg) of
body weight per day.
For example, if your
body burns 2000 calories a day but you're eating 2500 calories everyday, the total after a week would be 3500 more than the usual (500 X 7) which is approximately 1
lb of
weight.
So when cutting aim
for 1.2 g per
lb of
body weight and when bulking or maintaining you drop it down to 1g per
lb.
We recommend you get 1g of protein per
lb of
body weight to be sure you're getting enough each day, and then the rest of your calories are
for carbs and fats.
The current recommendation by the Vitamin D Council is 1000 IUs per 25
lbs of
body weight,
for maintenance.
So,
for example, if you're a 150
lb woman with 20 %
body fat, you're «ideal
weight» would be 120
lbs.
An easy rule if thumb is 1 oz
for every pound of
body weight (I.e., 160
lb person should drink 160 oz of water daily).
Have maintained
weight for a year after 40
lb loss, but really want to lose some more
body fat and shrink my waist.
I was working with a trainer, dieting and
weight training
for 6 months and dropped down from 26 % to 14 % (126
lb)
body fat and felt soooo skinny, not lean.
Men had an average
weight of over 200
lbs with 22 %
body fat the women in the study total
weight was over 150
lbs and
body fat 26.6 % the average VO2 max
for all in the study was only 39.82 ml / kg pre and 44.90 post 10 week testing period not obese but IMO all fairly sad.
The intake
for the day should be around 1g / kg of
body weight (1/2 g /
lb of
body weight).
Insufficient protein intake: The U.S. RDA
for protein is.08 g per kg of
body weight per day (1
lb = 2.2 kg).
These live bacteria account
for around 2 - 3
lbs of a
body's
weight and are known as intestinal or gut flora.
Include good quality protein at every meal and make sure you get at least a gram of actual protein (not simply protein - containing food)
for every kilogram of
body weight (that about 2 oz
for every 10
lbs of
body weight).
The laxation threshold
for sucrose in a single meal in healthy individuals is probably more than 1.2 g / kg of
body weight or more than 85 grams by a 154
lbs (70 kg) person [10].
For this reason, optimal protein intake at 0.5 - 0.8 grams per
lb of
body weight, along with a balanced intake of amino acids from food or supplements, can also be very helpful in supporting your nervous system.
I've been on a low carb diet
for about 6 months and although I have lost
weight 9about 10
lbs), I fully expected my
body composition to have changed more drastically.
of
body weight per day divided into 2 — 3 doses
for children under 50
lbs.
how do you know how many calorie you are burnning a day so that you can set your calorie intake i have lost a 163
lbs and have been fat all my life until now and i do not want to gain my
weight back i have kept it off
for two and a half years now but i want to add muscle and not fat and my
body fat is at 11 % and i am a vegetarian that does not eat beans breads or nuts and i eat mostly fruits and veggies and some time i gain and loss
weight
The FDA only recommends 0.8 grams / kg
for protein intake, yet study after study shows the benefits and lack of side effects from an intake of 1 gram /
lb of
body weight [1][2].
Currently the RDA
for protein is based on
body weight and is set at.8 grams per kilogram of
body weight (that's.36 grams per
lb.
A 2006 study of overweight adults found that 3 g of chitosan per day
for 60 days reduced
body weight by 2,8
lb (1,3 kg) compared to a 0.8
lb (0.4 kg) gain in
body weight for a placebo group (Kaats, Michalek, & Preus).
Triomph Precision
Body Fat Scale with Backlit LCD Digital Bathroom Scale
For Body Weight,
Body Fat, Water, Muscle, BMI, Bone Mass and Calorie, 10 User Recognition 400
lbs Capacity, Fat Loss Monitor, Black
Even Week Warm Up:
For the even weeks, I started each workout with
weighted chinups - initially, I used just my
body weight, and eventually worked up to using 25
lb plates.
For instance, this article talks about several studies which seem to indicate that between.8 and 1.5 g / kg -LRB-.36 and.68 g /
lb) of
body weight may be appropriate.: http://www.vrg.org/journal/vj2003issue4/vj2003issue4
weight.htm
So
for example, if you weigh 180
lb and you want to have a calorie intake of 12 times your
body weight, that would equal 2160 calories per day.
According to the Institute of Medicine (IMO) in the U.S., the Recommended Dietary Allowance (RDA)
for protein is 0.8 g / kg or 0.36 g /
lb body weight per day; in average 56 g / day
for men and 46 g / day
for women [4].
For every 1
lb of
body weight you lose after exercise that corresponds to the loss of 16 ounces of sweat.
if you're a beginner and you're aiming
for 2 - 3
lbs of
weight gain per month (refer to charts under «optimal rate of growth» later on in the article), let's say 50 - 60 % of that is muscle (1 - 1.5
lbs) the rest would be water, glycogen and of course some
body fat.
10
Weight Loss Tips 10 Shopping Tips
For Weight Loss 10 Steps to Lose 10 Pounds 10 Things About Fat Loss 10 Rapid Fat Loss Tips 13 Benefits of Green Tea 16 Weight Loss Tips 2 Pound Weight Loss Per Week 2 Ways to Burn Fat Fast 3 Keys to Burn Body Fat 3500 Calories Lose A Pound of Fat 4 Weight Loss Tips - Lose Fat 6 Fat Loss Tips - No Diet 7 Reason Low Carb Diet is Wrong Abdominal Fat Dangerous for Health Alcohol and Belly Fat - Beer Belly A.M. Fat Burn - Morning Cardio Amazing Abdominal Exercises Arm Fat & Arm Flab Exercises Best Weight Loss Exercises Best Weight Loss Program Blood Sugar & Burning Fat Body Wrap and Waist Wrap Burn Fat Build Muscle at the Same Time Burn More Calories for Weight Loss Carb Cycling & Low Carb Diet Carb Cycling Diet For Fat Loss Cardio Vs. Weight Training Cardio Timing - Burn More Fat Calorie Calculator - Count Calories Clenbuterol for Weight Loss Diet Pill Health Risks Don't Let Your Metabolism Fall Eat What You Like & Lose Weight Excess Skin After Weight Loss Exercise & Low Carb Diets Exercise is Key to Weight Loss Fast Weight Loss Tips Fat Burning Process Fat Burning Workout in 13 Minutes Fat Burning Foods & Weight Loss Fat Loss for Beginners Fast Easy Way to Lose Weight Fish Oil & Fat Burn Foods that Burn Fat Hoodia Gordonii Diet Pill Review How Can I Lose Weight Fast How Do I Lose Belly Fat Fast How to Get 6 Pack Abs Fast How to Get Rid of Man Boobs - 1 How to Get Rid of Man Boobs - 2 How to Get Six Pack Abs Fast How to Lose 10 lbs in One Month How to Lose Fat Beer Belly How to Lose Belly Fat Fast - 1 How to Get Rid of Belly Fat - 2 How to Reduce Belly Fat & Diet - 3 How to Burn Belly Fat Exercise - 4 How to Lose Tummy Fat - 1 How to Lose Weight Safely & Properly Fat Tummy & Diet - 2 Tummy Exercises - 3 Cardio to Reduce Tummy Fat - 4 Fat Loss 4 Idiots Review - 5 How To Lose Love Handles How to Lose Weight Fast How to Reduce Fat in Diet Increase Your Metabolism Ketogenic Diet and Vegetarians Keys to Permanent Weight Loss Lies About Atkins Diet Lift Weights to Lose Fat Lose Abdominal Fat Fast Lose the Ab Flab Lose 20 lb in 5 Minutes - Measure Fat Lose 60 lbs in 30days - Healt
For Weight Loss 10 Steps to Lose 10 Pounds 10 Things About Fat Loss 10 Rapid Fat Loss Tips 13 Benefits of Green Tea 16
Weight Loss Tips 2 Pound
Weight Loss Per Week 2 Ways to Burn Fat Fast 3 Keys to Burn
Body Fat 3500 Calories Lose A Pound of Fat 4
Weight Loss Tips - Lose Fat 6 Fat Loss Tips - No Diet 7 Reason Low Carb Diet is Wrong Abdominal Fat Dangerous
for Health Alcohol and Belly Fat - Beer Belly A.M. Fat Burn - Morning Cardio Amazing Abdominal Exercises Arm Fat & Arm Flab Exercises Best Weight Loss Exercises Best Weight Loss Program Blood Sugar & Burning Fat Body Wrap and Waist Wrap Burn Fat Build Muscle at the Same Time Burn More Calories for Weight Loss Carb Cycling & Low Carb Diet Carb Cycling Diet For Fat Loss Cardio Vs. Weight Training Cardio Timing - Burn More Fat Calorie Calculator - Count Calories Clenbuterol for Weight Loss Diet Pill Health Risks Don't Let Your Metabolism Fall Eat What You Like & Lose Weight Excess Skin After Weight Loss Exercise & Low Carb Diets Exercise is Key to Weight Loss Fast Weight Loss Tips Fat Burning Process Fat Burning Workout in 13 Minutes Fat Burning Foods & Weight Loss Fat Loss for Beginners Fast Easy Way to Lose Weight Fish Oil & Fat Burn Foods that Burn Fat Hoodia Gordonii Diet Pill Review How Can I Lose Weight Fast How Do I Lose Belly Fat Fast How to Get 6 Pack Abs Fast How to Get Rid of Man Boobs - 1 How to Get Rid of Man Boobs - 2 How to Get Six Pack Abs Fast How to Lose 10 lbs in One Month How to Lose Fat Beer Belly How to Lose Belly Fat Fast - 1 How to Get Rid of Belly Fat - 2 How to Reduce Belly Fat & Diet - 3 How to Burn Belly Fat Exercise - 4 How to Lose Tummy Fat - 1 How to Lose Weight Safely & Properly Fat Tummy & Diet - 2 Tummy Exercises - 3 Cardio to Reduce Tummy Fat - 4 Fat Loss 4 Idiots Review - 5 How To Lose Love Handles How to Lose Weight Fast How to Reduce Fat in Diet Increase Your Metabolism Ketogenic Diet and Vegetarians Keys to Permanent Weight Loss Lies About Atkins Diet Lift Weights to Lose Fat Lose Abdominal Fat Fast Lose the Ab Flab Lose 20 lb in 5 Minutes - Measure Fat Lose 60 lbs in 30days - Healt
for Health Alcohol and Belly Fat - Beer Belly A.M. Fat Burn - Morning Cardio Amazing Abdominal Exercises Arm Fat & Arm Flab Exercises Best
Weight Loss Exercises Best
Weight Loss Program Blood Sugar & Burning Fat
Body Wrap and Waist Wrap Burn Fat Build Muscle at the Same Time Burn More Calories
for Weight Loss Carb Cycling & Low Carb Diet Carb Cycling Diet For Fat Loss Cardio Vs. Weight Training Cardio Timing - Burn More Fat Calorie Calculator - Count Calories Clenbuterol for Weight Loss Diet Pill Health Risks Don't Let Your Metabolism Fall Eat What You Like & Lose Weight Excess Skin After Weight Loss Exercise & Low Carb Diets Exercise is Key to Weight Loss Fast Weight Loss Tips Fat Burning Process Fat Burning Workout in 13 Minutes Fat Burning Foods & Weight Loss Fat Loss for Beginners Fast Easy Way to Lose Weight Fish Oil & Fat Burn Foods that Burn Fat Hoodia Gordonii Diet Pill Review How Can I Lose Weight Fast How Do I Lose Belly Fat Fast How to Get 6 Pack Abs Fast How to Get Rid of Man Boobs - 1 How to Get Rid of Man Boobs - 2 How to Get Six Pack Abs Fast How to Lose 10 lbs in One Month How to Lose Fat Beer Belly How to Lose Belly Fat Fast - 1 How to Get Rid of Belly Fat - 2 How to Reduce Belly Fat & Diet - 3 How to Burn Belly Fat Exercise - 4 How to Lose Tummy Fat - 1 How to Lose Weight Safely & Properly Fat Tummy & Diet - 2 Tummy Exercises - 3 Cardio to Reduce Tummy Fat - 4 Fat Loss 4 Idiots Review - 5 How To Lose Love Handles How to Lose Weight Fast How to Reduce Fat in Diet Increase Your Metabolism Ketogenic Diet and Vegetarians Keys to Permanent Weight Loss Lies About Atkins Diet Lift Weights to Lose Fat Lose Abdominal Fat Fast Lose the Ab Flab Lose 20 lb in 5 Minutes - Measure Fat Lose 60 lbs in 30days - Healt
for Weight Loss Carb Cycling & Low Carb Diet Carb Cycling Diet
For Fat Loss Cardio Vs. Weight Training Cardio Timing - Burn More Fat Calorie Calculator - Count Calories Clenbuterol for Weight Loss Diet Pill Health Risks Don't Let Your Metabolism Fall Eat What You Like & Lose Weight Excess Skin After Weight Loss Exercise & Low Carb Diets Exercise is Key to Weight Loss Fast Weight Loss Tips Fat Burning Process Fat Burning Workout in 13 Minutes Fat Burning Foods & Weight Loss Fat Loss for Beginners Fast Easy Way to Lose Weight Fish Oil & Fat Burn Foods that Burn Fat Hoodia Gordonii Diet Pill Review How Can I Lose Weight Fast How Do I Lose Belly Fat Fast How to Get 6 Pack Abs Fast How to Get Rid of Man Boobs - 1 How to Get Rid of Man Boobs - 2 How to Get Six Pack Abs Fast How to Lose 10 lbs in One Month How to Lose Fat Beer Belly How to Lose Belly Fat Fast - 1 How to Get Rid of Belly Fat - 2 How to Reduce Belly Fat & Diet - 3 How to Burn Belly Fat Exercise - 4 How to Lose Tummy Fat - 1 How to Lose Weight Safely & Properly Fat Tummy & Diet - 2 Tummy Exercises - 3 Cardio to Reduce Tummy Fat - 4 Fat Loss 4 Idiots Review - 5 How To Lose Love Handles How to Lose Weight Fast How to Reduce Fat in Diet Increase Your Metabolism Ketogenic Diet and Vegetarians Keys to Permanent Weight Loss Lies About Atkins Diet Lift Weights to Lose Fat Lose Abdominal Fat Fast Lose the Ab Flab Lose 20 lb in 5 Minutes - Measure Fat Lose 60 lbs in 30days - Healt
For Fat Loss Cardio Vs.
Weight Training Cardio Timing - Burn More Fat Calorie Calculator - Count Calories Clenbuterol
for Weight Loss Diet Pill Health Risks Don't Let Your Metabolism Fall Eat What You Like & Lose Weight Excess Skin After Weight Loss Exercise & Low Carb Diets Exercise is Key to Weight Loss Fast Weight Loss Tips Fat Burning Process Fat Burning Workout in 13 Minutes Fat Burning Foods & Weight Loss Fat Loss for Beginners Fast Easy Way to Lose Weight Fish Oil & Fat Burn Foods that Burn Fat Hoodia Gordonii Diet Pill Review How Can I Lose Weight Fast How Do I Lose Belly Fat Fast How to Get 6 Pack Abs Fast How to Get Rid of Man Boobs - 1 How to Get Rid of Man Boobs - 2 How to Get Six Pack Abs Fast How to Lose 10 lbs in One Month How to Lose Fat Beer Belly How to Lose Belly Fat Fast - 1 How to Get Rid of Belly Fat - 2 How to Reduce Belly Fat & Diet - 3 How to Burn Belly Fat Exercise - 4 How to Lose Tummy Fat - 1 How to Lose Weight Safely & Properly Fat Tummy & Diet - 2 Tummy Exercises - 3 Cardio to Reduce Tummy Fat - 4 Fat Loss 4 Idiots Review - 5 How To Lose Love Handles How to Lose Weight Fast How to Reduce Fat in Diet Increase Your Metabolism Ketogenic Diet and Vegetarians Keys to Permanent Weight Loss Lies About Atkins Diet Lift Weights to Lose Fat Lose Abdominal Fat Fast Lose the Ab Flab Lose 20 lb in 5 Minutes - Measure Fat Lose 60 lbs in 30days - Healt
for Weight Loss Diet Pill Health Risks Don't Let Your Metabolism Fall Eat What You Like & Lose
Weight Excess Skin After
Weight Loss Exercise & Low Carb Diets Exercise is Key to
Weight Loss Fast
Weight Loss Tips Fat Burning Process Fat Burning Workout in 13 Minutes Fat Burning Foods &
Weight Loss Fat Loss
for Beginners Fast Easy Way to Lose Weight Fish Oil & Fat Burn Foods that Burn Fat Hoodia Gordonii Diet Pill Review How Can I Lose Weight Fast How Do I Lose Belly Fat Fast How to Get 6 Pack Abs Fast How to Get Rid of Man Boobs - 1 How to Get Rid of Man Boobs - 2 How to Get Six Pack Abs Fast How to Lose 10 lbs in One Month How to Lose Fat Beer Belly How to Lose Belly Fat Fast - 1 How to Get Rid of Belly Fat - 2 How to Reduce Belly Fat & Diet - 3 How to Burn Belly Fat Exercise - 4 How to Lose Tummy Fat - 1 How to Lose Weight Safely & Properly Fat Tummy & Diet - 2 Tummy Exercises - 3 Cardio to Reduce Tummy Fat - 4 Fat Loss 4 Idiots Review - 5 How To Lose Love Handles How to Lose Weight Fast How to Reduce Fat in Diet Increase Your Metabolism Ketogenic Diet and Vegetarians Keys to Permanent Weight Loss Lies About Atkins Diet Lift Weights to Lose Fat Lose Abdominal Fat Fast Lose the Ab Flab Lose 20 lb in 5 Minutes - Measure Fat Lose 60 lbs in 30days - Healt
for Beginners Fast Easy Way to Lose
Weight Fish Oil & Fat Burn Foods that Burn Fat Hoodia Gordonii Diet Pill Review How Can I Lose
Weight Fast How Do I Lose Belly Fat Fast How to Get 6 Pack Abs Fast How to Get Rid of Man Boobs - 1 How to Get Rid of Man Boobs - 2 How to Get Six Pack Abs Fast How to Lose 10
lbs in One Month How to Lose Fat Beer Belly How to Lose Belly Fat Fast - 1 How to Get Rid of Belly Fat - 2 How to Reduce Belly Fat & Diet - 3 How to Burn Belly Fat Exercise - 4 How to Lose Tummy Fat - 1 How to Lose
Weight Safely & Properly Fat Tummy & Diet - 2 Tummy Exercises - 3 Cardio to Reduce Tummy Fat - 4 Fat Loss 4 Idiots Review - 5 How To Lose Love Handles How to Lose
Weight Fast How to Reduce Fat in Diet Increase Your Metabolism Ketogenic Diet and Vegetarians Keys to Permanent
Weight Loss Lies About Atkins Diet Lift
Weights to Lose Fat Lose Abdominal Fat Fast Lose the Ab Flab Lose 20
lb in 5 Minutes - Measure Fat Lose 60
lbs in 30days - Healthy?
My concern is that if I discover that it takes me 2000 calories a day to gain
weight and I want to lose 2
lbs a day than I should only have a 1000 calories a day to lose 2
lbs per week and if I get my
body used to 2000 calories a day
for two weeks, dropping it to 1000 per day would be very difficult to maintain since my
body was used to 2000 calories?
Older studies went as far as estimating 1.5 g per
lb (3 g / kg) of
body weight are necessary to increase muscle mass, while the International Society of Sports Nutrition in its 2007 stand advises those that undergo «rigorous» resistance training to aim
for 0.8 g per
lb (1.5 g / kg) of
body weight.
Hi Tony, I'm looking
for a little advice regarding calorie intake, I am 24 yr old female, 5 ft 4 and weigh 128
lb my goal is 119
lb I have been eating 1400 - 1490 calories Monday - Saturday and 2000 on Sundays, I do 5 30 min spin classes per week, 1 boxercise and 3
weight sessions and I have not lost a pound of
weight on the scales, yes my
body has changed slightly but I do also want the
weight to go down some what, I don't know if I'm eating too much or not eating enough
for the workouts i do, I also hit 10,000 steps daily.
Here's how you should do the math
for your daily requirements:
Body weight (in
lbs), divide it in half and from there subtract 10.
im 5,5 205
lbs 15 years old trying to lose alot of
weight i have a school schedule from monday - friday i need a good schedule or a workout after school and during school i have to lift
weights for 50 minutes straight i do nt know if thatll affect my
body weight loss also need a good diet
Numerous carbon - fiber - reinforced - plastic, aluminum, and carbon fiber
body panels along with the smaller, lighter engine make
for a curb
weight of 3300
lbs.
* Revised ZF 6HP26 transmission with «Quickshift» system that cuts shift times by 50 % and enables double downshifts * New 40/60 rear - biased torque split
for the all - wheel drive system reduces understeer when powering out of bends and provides
for better modulation of line and attitude by «throttle steering» * Uprated front suspension with aluminium forward levers, stiffer bushes together with retuned anti?roll bar and Servotronic steering
for sharper turn - in * Revised Continuous Damping Control (CDC)
for improved
body control * Unique lightweight, 20 - inch, 10 - spoke alloy wheels offer 10 kg (22
lb)
weight saving per car, reducing unsprung and rotating mass and improving brake cooling.
GENERAL Vehicle / model: ’17 Jeep Grand Cherokee Trailhawk 4x4 Base price: $ 43,095 Price as tested: $ 53,515 Options as tested: Customer Preferred Package 28J ($ 2,695), Jeep Active Safety Group ($ 1,495), 5.7 L Hemi V - 8 ($ 3,295), Rock Rails ($ 895), Uconnect 8.4 NAV ($ 450), Blind Spot and Cross Path Detection ($ 595), Destination Charge ($ 995) ENGINE Type: Chrysler 16 - valve V - 8 Displacement (ci / liter): 345/5.7 Bore x stroke (in): 3.92 x3.58 Compression ratio -LRB-: 1): 10.5 Intake / FI: Naturally aspirated, sequential multi-port electronic Mfg.'s power rating @ rpm (hp): 360 @ 5,150 Mfg.'s torque rating @ rpm (
lb - ft): 390 @ 4,250 Mfg.'s suggested fuel type: Midrange unleaded recommended; regular unleaded acceptable DRIVETRAIN Transmission: ZF 845RE 8 - spd automatic Ratios -LRB-: 1): First 4.71 Second 3.14 Third 2.11 Fourth 1.67 Fifth 1.29 Sixth 1.00 Seventh 0.84 Eighth 0.67 Reverse 3.30 Axle ratio -LRB-: 1): 3.09 Transfer case: MP 3022 2 - spd Low - range ratio -LRB-: 1): 2.72 Crawl ratio -LRB-: 1): 39.6 FRAME /
BODY Frame: Steel unibody Body: Steel SUSPENSION / AXLES Front: Short - and long - arm independent, coil springs, twin - tube coilover shocks, steel upper - and aluminum lower - control arms, stabilizer bar / ZF 7.7 - in Rear: Multi-link, coil springs, twin - tube shocks (with load leveling for towing), aluminum lower control arm, independent upper links plus a separate toe link, stabilizer bar / ZF 7.7 - in STEERING Type: Electric rack - and - pinion Turns (lock - to - lock): 3.2 Ratio -LRB-: 1): 16.7 BRAKES Front: 13.8x1.3 - in vented disc, two - piston caliper Rear: 13.0x0.9 - in vented disc, single - piston caliper ABS: Four - wheel WHEELS / TIRES Wheels (in): 18x8.0 Tires: P265 / 60R18 Goodyear Wrangler All - Terrain Adventure with Kevlar FUEL ECONOMY EPA city / highway: 14/22 Observed city / highway / trail: 15.7 DIMENSIONS / CAPACITIES Weight (lb): 5,154 Wheelbase (in): 114.8 Overall length (in): 189.8 Overall width (in): 76.5 (84.8 w / mirrors) Height (in): 69.3 Track f / r (in): 63.9 / 64.1 Minimum ground clearance (in): 8.2 (standard height), 10.4 (suspension position # 2) Turning diameter, curb - to - curb (ft): 37.1 Approach / departure angles (deg): 26.2 (standard height) 36.1 (suspension position # 2, air dam off) / 24.0 (standard suspension), 27.1 (air suspension position # 2) Breakover angle (deg): 18.2 (standard height), 22.8 (suspension position # 2) GVWR (lb): 6,800 Payload (lb): 1,190 Maximum towing capacity (lb): 7,200 Seating: 5 Fuel capacity (gal): 24.6 PERFORMANCE 0 - 60 mph (sec): 7.3 Quarter - mile (sec @ mph): 15.6 @ 90.9 Braking 60 - 0 mph (ft): 132.8 Ramp Travel Index (20 - deg, points):
BODY Frame: Steel unibody
Body: Steel SUSPENSION / AXLES Front: Short - and long - arm independent, coil springs, twin - tube coilover shocks, steel upper - and aluminum lower - control arms, stabilizer bar / ZF 7.7 - in Rear: Multi-link, coil springs, twin - tube shocks (with load leveling for towing), aluminum lower control arm, independent upper links plus a separate toe link, stabilizer bar / ZF 7.7 - in STEERING Type: Electric rack - and - pinion Turns (lock - to - lock): 3.2 Ratio -LRB-: 1): 16.7 BRAKES Front: 13.8x1.3 - in vented disc, two - piston caliper Rear: 13.0x0.9 - in vented disc, single - piston caliper ABS: Four - wheel WHEELS / TIRES Wheels (in): 18x8.0 Tires: P265 / 60R18 Goodyear Wrangler All - Terrain Adventure with Kevlar FUEL ECONOMY EPA city / highway: 14/22 Observed city / highway / trail: 15.7 DIMENSIONS / CAPACITIES Weight (lb): 5,154 Wheelbase (in): 114.8 Overall length (in): 189.8 Overall width (in): 76.5 (84.8 w / mirrors) Height (in): 69.3 Track f / r (in): 63.9 / 64.1 Minimum ground clearance (in): 8.2 (standard height), 10.4 (suspension position # 2) Turning diameter, curb - to - curb (ft): 37.1 Approach / departure angles (deg): 26.2 (standard height) 36.1 (suspension position # 2, air dam off) / 24.0 (standard suspension), 27.1 (air suspension position # 2) Breakover angle (deg): 18.2 (standard height), 22.8 (suspension position # 2) GVWR (lb): 6,800 Payload (lb): 1,190 Maximum towing capacity (lb): 7,200 Seating: 5 Fuel capacity (gal): 24.6 PERFORMANCE 0 - 60 mph (sec): 7.3 Quarter - mile (sec @ mph): 15.6 @ 90.9 Braking 60 - 0 mph (ft): 132.8 Ramp Travel Index (20 - deg, points):
Body: Steel SUSPENSION / AXLES Front: Short - and long - arm independent, coil springs, twin - tube coilover shocks, steel upper - and aluminum lower - control arms, stabilizer bar / ZF 7.7 - in Rear: Multi-link, coil springs, twin - tube shocks (with load leveling
for towing), aluminum lower control arm, independent upper links plus a separate toe link, stabilizer bar / ZF 7.7 - in STEERING Type: Electric rack - and - pinion Turns (lock - to - lock): 3.2 Ratio -LRB-: 1): 16.7 BRAKES Front: 13.8x1.3 - in vented disc, two - piston caliper Rear: 13.0x0.9 - in vented disc, single - piston caliper ABS: Four - wheel WHEELS / TIRES Wheels (in): 18x8.0 Tires: P265 / 60R18 Goodyear Wrangler All - Terrain Adventure with Kevlar FUEL ECONOMY EPA city / highway: 14/22 Observed city / highway / trail: 15.7 DIMENSIONS / CAPACITIES
Weight (
lb): 5,154 Wheelbase (in): 114.8 Overall length (in): 189.8 Overall width (in): 76.5 (84.8 w / mirrors) Height (in): 69.3 Track f / r (in): 63.9 / 64.1 Minimum ground clearance (in): 8.2 (standard height), 10.4 (suspension position # 2) Turning diameter, curb - to - curb (ft): 37.1 Approach / departure angles (deg): 26.2 (standard height) 36.1 (suspension position # 2, air dam off) / 24.0 (standard suspension), 27.1 (air suspension position # 2) Breakover angle (deg): 18.2 (standard height), 22.8 (suspension position # 2) GVWR (
lb): 6,800 Payload (
lb): 1,190 Maximum towing capacity (
lb): 7,200 Seating: 5 Fuel capacity (gal): 24.6 PERFORMANCE 0 - 60 mph (sec): 7.3 Quarter - mile (sec @ mph): 15.6 @ 90.9 Braking 60 - 0 mph (ft): 132.8 Ramp Travel Index (20 - deg, points): 375
ck, 1.8 L Sohc Mpfi 16 - Valve I - Vtec I4 Engine, Advanced Compatibility Engineering (Ace)
Body Structure Seats Cloth Seat Upholstery, Bucket Front Seats, Fold Forward Seatback Rear Seats, Rear Seat Heater Ducts, Fold - Down Rear Seatback - Inc: Adjustable Head Restraints, Cloth Reclining Front Bucket Seats - Inc: Driver Manual Height Adjustment Active Adjustable Head Restraints, Center Console W / Armrest Storage Compartment, 3 - Point Seat Belts In All Seating Positions - Inc: Front Automatic Tensioning System Adjustable Front Seat Belt Anchors Doors Remote Power Door Locks, Door Reinforcement: Side - Impact Door Beam, Door Pockets: Driver, Left Rear Passenger Door Type: Conventional, Rear Door Type: Trunk, Right Rear Passenger Door Type: Conventional, 4 Door,
Body - Colored Door Handles, Front Door Pocket Storage Bins, Illuminated Driver Window / Driver Door Lock Controls, Pwr Door Locks W / Auto - Lock Feature, Side - Impact Door Beams, Child - Proof Rear Door Locks Wheels 4 - Wheel Abs Brakes, Wheel Diameter: 15, Wheel Width: 6, Tire Pressure Monitoring System, Steel Spare Wheel Rim, Spare Tire Mount Location: Inside Under Cargo, Tires: Width: 195 Mm, Tires: Profile: 65, Tires: Speed Rating: H, Diameter Of Tires: 15.0, Type Of Tires: As, Tires: Prefix: P, Front Wheel Drive, 4 - Wheel Anti-Lock Braking System (Abs) W / Electronic Brake Distribution (Ebd) Mirrors Power Remote Driver Mirror Adjustment, Power Remote Passenger Mirror Adjustment, Dual Vanity Mirrors,
Body - Colored Pwr Mirrors, Dual Visor Vanity Mirrors Air Interior Air Filtration, Manual Front Air Conditioning, Air Conditioning W / Air Filtration System Trim Metal - Look Shift Knob Trim Steering Cruise Controls On Steering Wheel, Urethane Steering Wheel Trim, Audio Controls On Steering Wheel, Tilt And Telescopic Steering Wheel, Speed - Proportional Electric Power Steering, Illuminated Steering Wheel - Mounted Audio / Cruise / I - Mid Controls, Tilt / Telescoping Steering Column, Motion - Adaptive Electric Pwr Rack & Pinion Steering Entertainment Audio System Security, Digital Audio Input, In - Dash Single Cd Player, Audio System Memory Card Slot, Mp3 Player, Am / Fm Stereo, Radio Data System, Speed Sensitive Audio Volume Control, Total Number Of Speakers: 4, Video Monitor Location: Front, Usb Audio Interface, 160 - Watt Am / Fm Audio System W / Cd Player - Inc: (4) Speakers Mp3 / Wma Playback Aux Input Jack Speed - Sensitive Volume Control Radio Data System (Rds) Fuel Fuel Consumption: City: 28 Mpg, Fuel Consumption: Highway: 39 Mpg, Fuel Type: Regular Unleaded, Fuel Capacity: 13.2 Gal., Instrumentation: Low Fuel Level, Indicator Lights - Inc: Trunk / Door - Open Low Fuel / Oil Coolant Temp Front Passenger Front & Front Side Airbag Status, Intelligent Multi-Information Display (I - Mid)- Inc: Welcome Screen Customizable Settings Digital Odometer (2) Digital Trip Meters Clock Average Speed Elapsed Time Average Fuel Economy Miles - To - Empty, Remote Fuel Filler Door Release Dimensions Max Cargo Capacity: 12 Cu.Ft., Curb
Weight: 2, Overall Length: 177.3, Overall Width: 69.0, Overall Height: 56.5, Wheelbase: 105.1, Front Head Room: 39.0, Rear Head Room: 37.1, Front Leg Room: 42.0, Rear Leg Room: 36.2, Front Shoulder Room: 56.6, Rear Shoulder Room: 53.3, Front Hip Room: 50.5, Rear Hip Room: 51.4 Lights Privacy Glass: Light, Daytime Running Lights, Front Reading Lights, Cargo Area Light, Headlights Off Auto Delay, Multi-Reflector Auto - Off Halogen Headlights, Headlights - On Reminder, Map Lights Airbags 1St And 2Nd Row Curtain Head Airbags, Passenger Airbag, Side Airbag, Driver Airbag, Driver & Front Passenger Dual - Stage Multiple - Threshold Airbags, Dual Front Side - Impact Airbags W / Passenger - Side Occupant Position Detection System, Front & Rear Side Curtain Airbags Suspension Suspension Class: Regular, Independent Front Suspension Classification, Strut Front Suspension, Four - Wheel Independent Suspension, Independent Rear Suspension, Multi-Link Rear Suspension, Front And Rear Suspension Stabilizer Bars, Macpherson Strut Front Suspension Features Power Windows, Cruise Control, Front Ventilated Disc Brakes, Braking Assist, Abs And Driveline Traction Control, Stability Control, Trip Computer, Tachometer, Manufacturer's 0 - 60Mph Acceleration Time (Seconds): 8.7 S, Mechanical Remote Trunk Release, Anti-Theft Alarm System, Rear Bench, Vehicle Emissions: Ulev Ii, Clock: In - Dash, Coil Front Spring, Regular Front Stabilizer Bar, Coil Rear Spring, Rear Stabilizer Bar: Regular, Intermittent Front Wipers, Grille With Chrome Bar, Center Console: Full With Covered Storage, 705
Lbs., One 12V Dc Power Outlet, Seatbelt Pretensioners: Front, Rear Center Seatbelt: 3 - Point Belt, Floor Mats: Carpet Front And Rear, Cupholders: Front, Passenger And Rear,
Body - Colored Bumpers, Window Grid Antenna, Child Safety Locks, 2 - Speed Intermittent Windshield Wipers, Rear Window Defroster W / Timer, Interior Remote Trunk Release W / Lock, 2 - Tier Instrument Panel W / Blue Backlit Gauges - Inc: Tachometer, Driver Footrest, Coin Tray, Remote Entry, Integrated Rear Window Antenna, Pwr Windows W / Driver Auto - Up / Down, Front & Rear Floor Mats, Front 12V Aux Pwr Outlet, Front Cup Holders, Maintenance Minder System, Security System, Immobilizer Theft - Deterrent System, Front & Rear Stabilizer Bars, Pwr Ventilated Front Disc / Rear Drum Brakes, Eco Assist System, Drive - By - Wire Throttle, Compact 5 - Speed Automatic Transmission W / Od, Brake Assist, 2Nd Row Lower Anchors & Tethers
For Children (Latch)- Inc: Outboard Lower Anchors Tether Anchors
For All Positions, Vehicle Stability Assist (Vsa) W / Traction Control, Emergency Trunk Release
Porsche is yet to reveal any
weight figures
for its new model but Woehler suggests a number of
weight saving measures, including the use of aluminium in the
body, will see the Turbo hit the scales at under 3750
lb.
The Sprinter 4x4 has a
body lift that increases ground clearance and a low range
for really tough off - roading, plus it can tow up to 5,000
lbs — and its high GCWR (Gross Combined
Weight Rating) means that, unlike many of the trucks on this list, it can tow the full 5,000
lbs even with a full load of passengers and cargo on board.
Even the current series - production car with a
body weight of just 206 kilograms (454.15
lb) plus 98 kilograms (216.05
lb)
for the detachable
body parts is testimony to the outstanding lightweight construction expertise of Audi.
• Revised ZF 6HP26 transmission with «Quickshift» system that cuts shift times by 50 % and enables double downshifts • New 40/60 rear - biased torque split
for the all - wheel drive system reduces understeer when powering out of bends and provides
for better modulation of line and attitude by «throttle steering» • Retuned Continuous Damping Control (CDC) system, stiffer suspension bushes and uprated rear anti-roll bar benefit
body control, steering response, turn - in and balance • Increased 50 mm rear track improves grip and stability • Lightweight, 20 - inch, 10 - spoke alloy wheels offer 10 kg (22
lb)
weight saving per car, reducing unsprung and rotating mass and improving brake • 275/35 ZR20 Pirelli Ultra High Performance tyres • Advanced ESP system fully exploits potential of the most powerful W12 engine and improved chassis • Standard - fit carbon - ceramic brakes provide fade - free braking and contribute a 20 kg (44
lb) reduction in rotating and unsprung mass from the front axle.