Sentences with phrase «lbs of their healthy weight»

Should someone who is within 10 - 15 lbs of their healthy weight fast the same as someone who is morbidly obese?

Not exact matches

I'm 38 years old and weigh 252 lbs I'm trying to get back to 235 lbs stocky solid shape because I don't want to get too small so I started working out and trying to eat healthy so I'm doing 20 minutes of cardio in the morning and 30 to 45 minutes of weight lifting at night the thing is I have 2 jobs so I workout at 4 a.m in the morning and weightlifting at 11 p.m at night and rest on the weekends just basically do cardio on Sundays the problem is I'm not sure should I eat in the morning before cardio or fast or eat something at night before I lift but I know that's bad cause ur metabolism slows at night but if I'm lift it's burns it off or am I wrong please lem me know thanks

That is what ~ 50 lbs of fat loss looks like, and a significant part of my overall weight loss strategy that facilitated this transformation was drinking healthy low calorie (quasi) meal replacement smoothies on essentially a daily basis.

The laxation threshold for sucrose in a single meal in healthy individuals is probably more than 1.2 g / kg of body weight or more than 85 grams by a 154 lbs (70 kg) person [10].

A healthy and realistic amount of weight to lose is 1 - 2 lbs a week.

If you lose 10 lbs of weight with no distinction between fat and muscle then you're likely to be left a bit weaker and less healthy.

A healthy and realistic amount of weight to lose is between 1 - 2 lbs per week so after reading the suggestions below you should be back on track to hitting those figures.

its probably not healthy, not right, blah blah blah... but im going to keep on doing this till i reach my goal of 190 lbs... you have to be serious about losing weight and stay disciplined.

I typically don't get hungry until about a hour before my normal eating schedule, granted there are some times I do get hungry (especially heavy workout weeks), but that is also how I picked up another healthy habit of drinking 100oz of water / liquid per day and up to ~ 150oz on heavy workout days (I can shed 6 - 8 lbs of water weight in 2 hrs of Jujitsu grappling).

I gained quite a bit of weight, about 30 lb over my «healthy weight», but my period came back within 2 months and has stayed regular ever since.

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Hi, ive just come across this and i think youve been giving some great advice.im 26 years old and weigh 130 lbs i have a 4 yr old son i want to ideally loose 15 lbs because thats the weight i was pre pregnancy i keep fluctuating between 130 and 125 lbs.i workout regularly take spinning classes thrice a week and circuit training 3 times as well.my dietim finding very difficult to manage.how good would a dairy and fruit diet be i feel more energetic on it than meat i also eat tons of veg but ofcourse the real killer is my on and off junk food binging which had no impact till a year ago but now im piling on weight what are the healthy alternatives.

You should get at least the amount the USDA considers necessary in a healthy nutrition, 0.4 g per lb (0.8 g / kg) of body weight.

So combined with a healthy - ish diet, walking around Brooklyn, and chasing my toddler, and nursing my newborn, I was able to shed 20 lbs of baby weight after 6 weeks post-partum.

In terms of grunt the 911 is also playing catch up, its 3.4 - litre flat - six some 30bhp down on the F - type's 375bhp 3 - litre motor, while the V6's supercharger means the gulf between the torque figures is even wider — 339 lb ft playing 288 lb ft.. The 911 does counter these deficits with a healthy 164 kg weight advantage, however.

A 12 - cylinder engine displacing 6.0 - liters produces a healthy 626 horsepower and 695 lb - ft of torque, and combined with all - wheel drive and an eight - speed automatic transmission the Continental GT Speed is able to shrug off its hefty curb weight and rocket down the road like a low - flying British land missile.

For healthy dogs under 20 lbs, their daily water requirement is 1 cup (8oz) per five pounds of its body weight.

For example, a 7 lb Pomeranian is considered to be a «healthy» weight and the equivalent of a 145 lb, 5» 4» human female.

my 2 dachshund 14 lbs one get 1,1 / 2 cup dry and 1 can wet and the 16 lb one get 1,2 / 3 cup dry and 1 can wet so i think your numbers are of and my dogs are at a healthy weight if they eat any less they loose allot of weight

It was penned with a yellow lab, which appeared healthy and had a normal weight I was told these dogs were fed twice daily with a Pro-Plan puppy food The health certificate for the Golden stated that at the time of examination on July 3,2003, the weight was 14.5 lb.

The amount to feed a healthy rabbit would be approximately 1/4 cup of pellets per 4 lbs of body weight daily.

I lost over 140 lbs in 2013 and the start of 2014 due to serious illness and ended up having to gain weight back over the summer to reach a healthy size.