Sentences with phrase «lbs per side»

For the squat, bench press, barbell row and overhead press, you will add 5 lbs for each lift, which is 2.5 lbs per side.

Not exact matches

or around $ 50 per bone - in steak ($ 25 per person) How to Cook It: Sear over medium - high, direct heat until charred, 3 to 4 minutes per side for a 2 - lb.

So I grabbed a 25 lb plate and looked at Craig with my eyebrows raised as if to make sure it was enough weight to satisfy him, he nodded, and I put on two 25 lb plates, one per side.

As a beginner, you can make 5 - 10 lbs jumps per side without much difficulty.

The frontal crash test crashes the vehicle into a fixed barrier at 35 miles per hour, and the side crash plows a 3,015 lb barrier moving at 38.5 mph into a standing vehicle.

HIGHLIGHTS FOR 2013 Veloster Turbo (Exclusive Turbo features) • Powered by a new 1.6 - liter Turbocharged - Gasoline Direct Injection (T - GDI) engine and in - house six - speed automatic or manual transmission • Horsepower: 201 at 6000 RPM • Best - in - class highway fuel economy estimated at 38 mpg (M / T) • Best - in - class specific output at 125.6 horsepower per liter • Best - in - class weight to power ratio of 14 lbs / hp • Sport - tuned engine intake and exhaust note • Sport - tuned steering • Unique front fascia, foglights and ground effects • Hyundai - first Matte Gray paint • Unique 18 - inch alloy wheels with chrome inserts • Projection headlights with unique LED headlight accents • Side mirrors with turn signal indicators • Unique LED taillights • Supervision cluster • Leather seating surfaces with driver's lumbar support • Heated front seats • Turbo exclusive Graphite Black interior with Blue accents and headliner graphics

Optional Features: four wheel - drive Type: Automatic Full - Time, Anti lock brakes: 4 - Wheel, Air conditioner: Automatic, Air Filtration: Interior Air Filtration, Antenna Type: Integrated Roof, Anti Theft System, Aspiration: Normal, Audio System: Siriusxm Am / Fm / Satellite, Body Type: SPORT UTILITY VEHICLE, Brake Assist: Braking Assist, Bumpers: Body - Colored, Center Arm rest, Clock, Curb Weight: 3, 615 lbs., Day time running Light, Door Pockets: Driver, Passenger And Rear, Door Trim: Metal - Look, Drive Train Type: AWD, Driven Wheels: All - Wheel Drive, Driver And Passenger airbag, Drivers Height: Power, Drivers Lumbar: Power 2 - Way, Drivers Power: 6, Drivers: Multi-Level Heating, Engine Description: 2.5 l I4 16 volt, Exterior Color: White, External Temp, Folding: Fold Forward Seatback, Front Headroom: 41.6 ins, Front Headrests: Manual Adjustable, Front Hip Room: 54.0 ins, Front Leg Room: 43.0 ins, Front Seat Type: Bucket, Front Shoulder Room: 56.6 ins, Front Wipers: Variable Intermittent, Fuel Induction: Sequential MPI, Fuel Type: Gasoline, Ground Clearance: 8.4 ins, Head Air bags: Curtain first And second Row, Headlamps Auto Delay: Auto Delay Off, Headlamps Dusksensor: Dusk Sensing, Height: 68.5 ins, Independent Suspension: Four - Wheel, Length: 184.5 ins, Locking Hubs: Permanent, Low Fuel Level, Luggage Capacity: 39 Cu.Ft., Make: Nissan, Max Gross Vehicle Weight: 4, 720 pounds., Model Year: 2018, Model: Rogue, MILES - PER - GALLON Automatic City: 25, MILES - PER - GALLON Automatic Highway: 32, NHTSA Driver Grade: Good, NHTSA Passenger Grade: Average, NHTSA Side Impact Back Grade: Excellent, NHTSA Side Impact Front Grade: Excellent, Passenger: Multi-Level Heating, Doors with power locks, Power Mirrors: Power Remote, Power Outlets: 3, Reading lights: Front, Rear Defogger, Rear Headroom: 3

WB Rebel Make: RAM Model: 1500 Model Year: 2017 Vehicle Type: Pickup Vehicle Trim: Rebel Exterior Color: White Body Type: Crew Cab Interior Color: Red / Black W / Premium Cloth Seats W / Emboss Tread Pat Engine MPG Automatic City: 15 MPG Automatic Highway: 21 Engine Description: 5.7 L V8 Fuel Type: Gas Fuel Induction: Sequential MPI Valves Per Cylinder: 2 Aspiration: Normal DriveTrain 4WD Type: Part - Time Driven Wheels: Four - Wheel Locking Hubs: Auto Transfer Case: Electronic Transmission: Automatic 8 - Speed Wheels Rims: Silver W / Painted Accents Aluminum Wheels Spare Rim Type: Steel Drive Train Type: 4WD Suspension Independent Suspension: Front Leveling Suspension: 4 - Corner Stabilizer Bar: Front And Rear Instrumentation Clock Compass External Temp Low Fuel Level Tachometer Trip Computer Roof and Glass Front Wipers: Variable Intermittent Privacy Glass: Deep In Car Entertainment Antenna Type: Fixed Audio System: AM / FM / Satellite Speakers: 6 Seats Drivers: Multi-Level Heating Drivers Height: Power Drivers Lumbar: Power 2 - Way Drivers Power: 8 Passenger: Multi-Level Heating Passenger Lumbar: Power 2 - Way Passenger Power: 4 Seating Capacity: 5 Front Seat Type: Bucket Upholstery: Cloth / Vinyl Center Armrest Folding: Fold - Up Cushion Convenience Center Console: Full With Covered Storage Cruise Control Cupholders: Front And Rear Door Pockets: Driver, Passenger And Rear Overhead Console: Mini Power Outlets: 3 Seatback Storage: 2 Steering Adjustment: Tilt - Adjustable Steering Power: Electric Power Steering Power Mirrors: Power Remote Power Door Locks Windows: Power Windows Satellite Communication: Uconnect Access Comfort Air Conditioning: Automatic Center Console Trim: Metal - Look Dash Trim: Metal - Look Door Trim: Aluminum Mats: Vinyl / Rubber Front And Rear Reading Lights: Front Shift Knob: Urethane Steering Wheel Trim: Leather Vanity Mirrors: Passenger Vanity Mirrors Features Aux Engine Cooler: HD Aux Transmission Cooler: Regular Duty Bumpers: Black Door Reinforcement: Side - Impact Door Beam Engine Hour Meter Safety Turning Circle: 45.4 ABS: 4 - Wheel Head Airbags: Curtain 1St And 2Nd Row Anti Theft System Brake Assist: Braking Assist Safety Locks: Manual Engine Immobilizer Headlights Auto Delay: Auto Delay Off Headlights Dusksensor: Dusk Sensing Front Headrests: Manual Adjustable Rear Headrests: 3 Rear Center Seatbelt: 3 - Point Belt Safety Stability Control Driver And Passenger Airbag Side Airbag Stability Control Door Reinforcement: Side - Impact Door Beam Towing and Hauling Trailer Hitch Doors Liftgate Window: Power Rear Door Type: Tailgate Side Door Type: Conventional Dimensions Front Head Room: 41.0 Inches Front Hip Room: 62.9 Inches Front Shoulder Room: 65.9 Inches Front Leg Room: 40.9 Inches Rear Head Room: 39.9 Inches Rear Hip Room: 62.7 Inches Rear Leg Room: 40.2 Inches Rear Shoulder Room: 65.7 Inches Length: 229.0 Inches Width: 81.5 Inches Height: 78.1 Inches Wheelbase: 140.0 Inches Ground Clearance: 8.8 Inches Max Gross Vehicle Weight: 6,800 Lbs.

, 4 - Wheel Anti-lock braking system, 4 - Wheel Disc Brakes, 4X4, five Gear A / T, A / C, Adjustable Steering Wheel, Aluminum Wheels, Auto - Off Headlamps, Aux Power Outlet, Bucket Seats, Locks with child safety, Cloth Seats, Driver Airbag, Driver Lighted Vanity Mirror, Driver Lumbar, Driver Vanity Mirror, Electronic Stability Control, Front Tow Hooks, Gasoline Fuel, Intermittent windshield wipers, Remote - control entry, Pass - Through Rear Seat, Airbag for passenger, Passenger Lighted Visor Mirror, Passenger Vanity Mirror, Powered door locks, Power Driver Mirror, Powered steering, Upgraded stereo system, Privacy Glass, Rear Defrost, Rear Head Airbag, Side Head Airbag, Split Bench Seat, Tires - Front Four season, Tires - Rear Four - season, Trailer Hitch, V6 Cylinder Engine, Variable Speed Variable wipers, Fuel Consumption: City: fifteen Miles - per - gallon, Fuel Consumption: Highway: 22 Miles - per - gallon, Remote Doors with power locks, Powered windows, Cruise Controls On Steering Wheel, Cruise Control, 4 - Wheel Antilocking brakes Brakes, Front Ventilated Disc Brakes, first And second Row Curtain Head Air bags, Air bag for passenger, In - Dash Single Cd system, Mp3 Player, Am / fm radio, Total Number Of Speakers: 10, Anti-lock braking system And Driveline Traction Control, Stability Control, Privacy Glass: Deep, Silver Aluminum Rims, Wheel Diameter: 16, Wheel Width: 7, Driver Knee Air bags, Urethane Steering Wheel Trim, Urethane Shift Knob Trim, Metal - Look Dash Trim, Metal - Look Middle console Trim, Roof Rack, Tachometer, Manufacturer's 0 - 60Mph Acceleration Time (Seconds): 7.0 S, Power Remote Driver Mirror Adjustment, Power Remote Passenger Mirror Adjustment, Dual Lighted Vanity Mirrors, Day time running Lamps, Front Reading lights, Cloth Seat Upholstery, Bucket Front Seats, Split Rear Bench, Flip Forward Cushion / Seatback Rear Seats, Rear Seats Center Arm rest, Tilt - Adjustable Steering Wheel, Speed - Proportional Powered steering, Suspension Class: Regular, Interior Air Filtration, Manual Front Ac, Tire Inflation monitoring system, Cargo Area Light, Max Cargo Capacity: 66 Cu.Ft., Vehicle Emissions: Lev Ii, Fuel Type: Regular Unleaded, Fuel Capacity: 21.1 Gal., Instrumentation: Low Fuel Level, Clock: In - Dash, Driver Seat Head Restraint Whiplash Protection, Head Restraint Whiplash Protection With Passenger Seat, Coil Front Spring, Regular Front Stabilizer Bar, Independent Front Suspension Classification, Double Wishbone Front Suspension, Front Independent Suspension, Coil Rear Spring, Rear Stabilizer Bar: Regular, Rigid Axle Rear Suspension, Multi-Link Rear Suspension, Front And Rear Suspension Stabilizer Bars, Variable Intermittent Front Wipers, Steel Spare Wheel Rim, Spare Tire Mount Location: Underbody W / Crankdown, Chrome Grille, Middle console: Full With Covered Storage, Overhead Console: Full With Storage, Automatic Locking Hubs, Curb Weight: 4, 274 lbs., Gross Vehicle Weight: 5, 644 pounds., Overall Length: 180.7 Elkhorn, NE

Tilt Steering Wheel Basic Information Stock Number: U4937 VIN Number: 1GCHK292X4E318763 Make: Chevrolet Model: Silverado 2500HD Model Year: 2004 Vehicle Type: Pickup Exterior Color: Red Body Type: Extended Cab Interior Color: Tan W / Custom Leather Seating Surfaces Vehicle Trim: LS Engine Engine Description: 6.6 L V8, Diesel Fuel Type: Diesel Fuel Induction: Direct Diesel Injection Valves Per Cylinder: 4 Aspiration: Turbocharged DriveTrain 4WD Type: Part - Time Driven Wheels: Four - Wheel Locking Hubs: Auto Wheels Spare Rim Type: Steel Drive Train Type: 4WD Transmission: Automatic 5 - Speed Suspension Independent Suspension: Front Stabilizer Bar: Front Instrumentation Clock Low Fuel Level Tachometer Roof and Glass Front Wipers: Variable Intermittent In Car Entertainment Antenna Type: Fixed Audio System: AM / FM Stereo Seats Folding: Fold - Up Cushion Convenience Cupholders: Front And Rear Door Pockets: Driver, Passenger And Rear Steering Adjustment: Tilt - Adjustable Steering Power: Power Steering Comfort Shift Knob: Urethane Vanity Mirrors: Passenger Vanity Mirrors Features Aux Engine Cooler: Regular Bumpers: Chrome Door Reinforcement: Side - Impact Door Beam Engine Hour Meter Safety ABS: 4 - Wheel Daytime Running Light Engine Immobilizer Headlights Dusksensor: Dusk Sensing Front Headrests: Manual Adjustable Rear Headrests: 2 Driver And Passenger Airbag: Cancellable Door Reinforcement: Side - Impact Door Beam Doors Rear Door Type: Tailgate Side Door Type: Reverse Opening Dimensions Front Head Room: 41.0 Inches Front Hip Room: 61.4 Inches Front Shoulder Room: 65.2 Inches Front Leg Room: 41.3 Inches Rear Head Room: 38.4 Inches Rear Hip Room: 61.5 Inches Rear Leg Room: 33.7 Inches Rear Shoulder Room: 66.3 Inches Width: 79.7 Inches Height: 76.2 Inches Ground Clearance: 10.6 Inches Max Gross Vehicle Weight: 9,200 Lbs.?