Sentences with phrase «lead to overtraining syndrome»

Not exact matches

Within the exercise setting, excessive cortisol can lead to immunosuppression and overtraining syndrome.

Luckily, there are signals that can lead you to determine if you are suffering from overtraining syndrome.

The overtraining syndrome leads to poor athletic performance, structural injury secondary to muscle imbalance, and metabolic problems leading to fatigue, infection, bone loss, sexual dysfunction, altered mood states and other problems.

«Failing to recognize this and training too hard can lead to fatigue and, ironically, underperformance, the so - called overtraining syndrome.»

Same thing with cardio training, too much high intensity work is going to tax the central nervous system heavily, thus leading to acute fatigue, overreaching and eventually full blown overtraining syndrome unless rest periods are periodized into the training program.