Not exact matches
Regular soft drinks, including
soda, fruit beverages and sports and energy drinks, rank as a
leading contributor of added sugar in the average American diet, according to the U.S. Department of Agriculture.
For instance, just the chronic, low - grade inflammation caused by
regular soda consumption can
lead to weaker bones; inflammation accelerates the breakdown of bone so that it outpaces bone building.
Another study in overweight and obese people found that consuming one can of
regular soda daily for six months
led to increased levels of uric acid, a trigger for inflammation and insulin resistance.