We work extremely hard to provide you the best results possible, so we also offer a multitude of sounds that were composed by world
leading sleep therapy experts and musicians.
Not exact matches
Led by Richard Shane, Phd,
Sleep Easily is a form of cognitive - behavioral
therapy delivered by means of a mini audio player.
Zolpidem enhanced the process, a discovery that could
lead to new
sleep therapies to improve memory for aging adults and those with dementia, Alzheimer's and schizophrenia.
In a previous study of civilians with insomnia, Taylor and his research team discovered that cognitive behavioral
therapy led to significant improvements in
sleep efficiency, with the research subjects» use of
sleep medication declining from 87.5 percent before
therapy to 54 percent afterward, although the subjects weren't required to stop taking their medication.
In January 1991 Justice John Slattery concluded that a controversial treatment known as deep -
sleep therapy, as used at the hospital,
led to the deaths of 24 patients.
It may also
lead to improved
therapies to fight
sleeping sickness; current medications used to combat the disease have improved over the past decade but still include an old arsenic - based drug that kills between 5 and 10 percent of the people receiving treatment, said the study's senior author Stephen Hajduk, a professor of biochemistry and molecular biology in the UGA Franklin College of Arts and Sciences.
Step 3: Living a
sleep - friendly lifestyle The hours
leading up to bedtime also became a big part of Learn's
therapy.
• Another recent trial of 54 adults with chronic insomnia found that both mindfulness - based stress
therapy and mindfulness - based treatment for insomnia
led to significant
sleep gains, including reductions in total wake times, reducing insomnia severity, and lowering pre-
sleep arousal levels.