Sentences with phrase «leading up to the race»

For someone who's relatively new to the sport, I think as long as they train smart, they have a good program, they don't overtrain leading up to the race and set themselves up for success, that's the key.»

Tehachapi's typically blustery winds were rather calm in the lead up to their race but just as the boys rolled up to the line a light breeze began to build into a not so breezy headwind.

I've never felt anxiety in the days leading up to a race, so that's also a new experience.

The months leading up to the race were probably some of the most emotionally and physically draining.

Now, to be honest I have been training and pushing myself to become a more efficient runner leading up to these races.

Researchers enrolled 257 runners preparing for the 2009 London Marathon in a five - week online study where they entered all sorts of details about their training and diet leading up to the race.

You might also want to consider carb loading and hydrating up to two to three weeks leading up to the race, Pino suggests, to allow your body ample time to break down the carbs into glycogen.

Do you know of any research on substituting carb calories for fat / protein calories in the days leading up to a race?

There has been a study that looked at well - conditioned athletes who trained regularly for a year and in that study, they stopped those athletes from exercising and after three months they lost half of their aerobic conditioning, which means if you really neglect your fitness in the 12 weeks leading up to the race, you're going to lose a lot.

In the days leading up to your race, start to increase this slightly to maximize your glycogen storage.

Good nutrition is important throughout the entire training process, not just the days leading up to the race.

All of the impact you put on your joints leading up to your race and during has worn your body down.

A deload week is just a fancy word for an easy recovery week, and in the training plans that I write, I typically add a deload week every 4 - 8 weeks, depending on the volume of an athlete, the age of an individual (the older you are, the more deload weeks your hormones, joints and ligaments need) and the training time of year (typically I use fewer deloads during a race season, since an easy taper week leading up to a race is technically a deload).

Or in those last few precious weeks leading up to a race?

The night before isn't as important as the week leading up to the race.

As a novice runner, I was nervous and worried about anything and everything in the days leading up to the race.

When I was training for my first marathon, I found a plan that told me exactly how far to run each day in the three months leading up to the race.

During the week leading up to the race, SPEED filmed a segment with GRAND - AM driver Eric Curran, who drove the 2014 Corvette Stingray and gave his impressions about the new sports car.

Check our FACEBOOK PAGE for updates on group lessons, people meeting up, and other fun activities leading up to the race day!

Not exact matches

This often leads to many entrepreneurs getting caught up in the rat race.

Taking America out of the running in the global race to clean up our cars can only lead to the next wave of bankruptcies and bailouts.

He's willing to admit that losing his 2010 lead in the chat race hurt, and that he wants to make up for it.

Financial service firms continued to lead the race with 15 IPOs, making up 53 percent of total funds raised on the main board.

Rather, I see a man representing the minority voice, appropriately fatigued from feeling unseen, unheard, misunderstood, misjudged and injured by a world that is set up for some races to thrive and lead and other races to languish and submit.

The culture of dialogue may lead to a kind of Groundhog Day of race talks and symposiums where audiences show up to hear a lineup of black speakers and reminders that in the body of Christ there is neither Jew nor Greek but we are one in Christ.

The revolutionary is one who cuts himself off from the sinful past of the human race in a movement of «repentance» that leads to the setting up of another closed - up, unfree sphere of existence.

From having led many groups talking about race and racism, I can tell you a lot of feelings come up for me, and it is important to take a minute and tell myself: «I see you.

He quickly raced out to a share of the lead on Thursday morning, and then finished up with a 4 - under 68 that has him in prime position for another weekend of contention.

For the majority of the Regular Season five teams separated themselves from the pack... For close to 2 months it was a foregone conclusion that those five teams were going to wind up with Top 5 seeds, and it was really race among those five to wind up in the top 3, so to avoid another Top 5 crew in the Opening Round... That has all led to Team Kozin and Team Harmelech doing battle in the Opening Round.

Oxford had taken some good scalps in the lead - up to the Race, Cambridge's victories had looked less convincing.

In the race he even led for a few laps, but come the end had slipped to eighth as faster cars moved up the order.

It may not prove to be too costly against Burnley after Gael Clichy struck in the second half to give his side the lead at the Etihad, but it certainly won't help City's cause as they look to keep up the pace in the title race.

With just 18 - laps to go in the 500 Milhas karting race in Brazil, second - place Tuka Rocha punted out backmarker Rodrigo Dantas, who had been holding up Rocha whilst teammate Felipe Massa pulled out a lead.

Now Chelsea are said to be leading the race to snap up the England international and the Blues are said to have a good rapport with the Goodison Park side having recently done business in relation to the sale of Romelu Lukaku to the Merseyside outfit as well as the loaning of Christian Atsu.

As predicted here for several days leading up to the Watkins Glen race, rain has delayed today's NASCAR Sprint Cup Series action in upstate New York.

Starting running back Marion Grice was out of commission for this game — and might not be available next week against Stanford either — but Arizona State did not end up needing him, racing to a 30 - 7 lead by halftime.

If approved, the race would most likely open the traditional month of May, leading up to the Indianapolis 500.

While the Wolverines vs. Tigers race was only decided in the moments leading up to his SportsCenter decision, Rivals» Tim Sullivan shared a photo of Gary from the Under Armour All American Game back in December.

In fact, Karin Yarosh's struggle to succeed and the circumstances that led up — and in some ways contributed — to her mishap lend new currency to another old bugaboo word that still applies to thoroughbred racing: prejudice.

Killy's lead over Sabich for the title had been 30 points, quite an edge since only 25 points are awarded to the winner of each race, 20 to the runner - up, 15 for third, 10 for fourth and on down to five for the eight losers in the opening round.

To have that opportunity to run for Billy, it gave me the chance to win races and finish second in points and I followed up with fourth at JR Motorsports and it led to thiTo have that opportunity to run for Billy, it gave me the chance to win races and finish second in points and I followed up with fourth at JR Motorsports and it led to thito run for Billy, it gave me the chance to win races and finish second in points and I followed up with fourth at JR Motorsports and it led to thito win races and finish second in points and I followed up with fourth at JR Motorsports and it led to thito this.

Most of the opposition fell apart trying to keep up with Fangio and Kling, who battled for the lead for much of the race around the high - speed Reims circuit.

Schumacher had lead pretty much the entire race, and on the last lap he slowed to allow his team mate to catch up for a formation finish.

Racing's management not only failed to lead, but it also did not follow up information generated by others.

«I think we've got to set ourselves up for the last 250 laps of the race and you've got to stay on the lead lap the first half of the race.

There was no way the Italian was going to give up his race lead and headbutted the seagull out the way and straight to bird heaven.

Busch, who has never ran an IndyCar race before, plans in taking part in the majority of practice and qualifying sessions leading up to the Indy 500.

The Greatest Spectacle in Racing lived up to the hype for a third straight season and also set a record for lead changes, 68, which is a bar that may never be reached again.

The long discussed IndyCar Series race on the road course at Indianapolis Motor Speedway will take place on May 10, 2014 and formally kick off the festivities leading up to the Indianapolis 500 - mile race.

It seems that despite Chelsea taking an early eight point lead, this year's title race is shaping up to be one of the closest yet.