One cup of most dark,
leafy green vegetables supplies the daily requirement of beta carotene, as well as vitamins C, E and K. Dark leafy greens are also high in fiber, folic acid, and dozens of trace minerals and nutrients.
Not exact matches
In addition, egg yolk and dark
leafy vegetables including spinach, collard
greens and kale
supply ample iron.
Food and Agriculture Organization of the US: Preparing Fruits and
Vegetables FDA: Commodity Specific Food Safety Guidelines for the Lettuce and
Leafy Greens Supply Chain New York Times.
Again, it is largely plant - based foods that
supply the most folate, with
green leafy vegetables, pulses, avocados, citrus fruits and berries good options to increase your intake of this B vitamin.
«
Green leafy vegetables and fruits
supply much needed essential micronutrients like beta - carotene, vitamin C, folic acid, and also calcium and potassium.
Vegans sometimes lack iron, although dried beans, blackstrap molasses and
leafy green vegetables such as spinach and kale also
supply iron.
«
Green leafy vegetables and fruits
supply much needed essential micronutrients like beta - carotene [vitamin A], vitamin C, folic acid, and also calcium and potassium.
To
supply the young organism with vitamins give
vegetables,
leafy tops of root
vegetables or wild - growing
greens, and fish oil.
A Cavachon thrives on
green,
leafy vegetables and fruits, which
supply the antioxidants they need.
Sources of indole -3-carbinol Broccoli, Cauliflower, Cabbage, Kale, Garlic Carotenoid
vegetables supplies beta carotene Carrot
Leafy greens as a source of chlorophyll Parsley, Spinach, Kale Multi fruit fiber Apple fiber, Citrus Pectin, Prune fiber, Beet fiber.