Sentences with phrase «leafy greens packed»

Add kale, a leafy green packed with vitamins and nutrients, and a delicious Dijon dressing and you're ready for picnic season!

Arugula Bok Choy Frisse Dandelion Greens Endive (all varieties) Fennel Iceberg (just remember, a dark leafy green packs a better nutritional punch!)

Even the chopped Romaine lettuce, a leafy green packed with vitamins A, K, and potassium, is packed with brain - healthy omega - 3 fats.

Not exact matches

Back to Dovga — it is packed with a great amount of herbs and leafy greens.

Green smoothies pack in several servings of leafy greens in one glass, delivering big on antioxidants to boost immune function and neutralize free radicals.

Leafy greens are packed with antioxidants and have anti-inflammatory properties as well, not to mention loads of vitamins and minerals.

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1 medium onion, finely chopped 1 tablespoons vegetable oil 1 tablespoon finely chopped peeled fresh ginger 3 garlic cloves, finely chopped 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon salt 1 jalapeño or serrano chile, finely chopped, including seeds (Note: if I made this again I would up it to 2 jalapenos) 2 cups low sodium vegetable broth 1 1/2 cups dried red lentils (10 oz) 1 (13 - to 14 - oz) can unsweetened coconut milk 1 14 oz can no salt added diced tomatoes 3 cups packed dark green leafy greens, like kale or spinach, roughly chopped 1 cup loosely packed fresh cilantro sprigs Juice from 1 - 2 limes Roasted cauliflower (see recipe below) Optional Accompaniments: brown rice or whole wheat naan

1 frozen banana, broken into pieces 1 apple, cored and chopped 1/2 to 1 cup nondairy milk 4 to 6 lettuces leaves or other leafy greens, torn 1 can (4 ounces) pineapple chunks packed in juice, or 2 fresh pineapple rings 1/4 cup raisins or goji berries 4 to 8 pitted soft dates 4 to 6 ice cubes Cocoa powder or vegan mini chocolate chips, for garnish

The idea behind a mason jar salad is to pack all of the ingredients in such a way that nothing goes soggy — the dressing goes at the bottom of the jar followed by all of your other amazing salad goodies (leafy greens always on the top).

Leafy greens are one of the most important foods to eat for optimal mental health because they're packed with important micronutrients (trace minerals) that improve blood flow to the brain.

Kale is packed full of nutrients and these leafy greens have so many health benefits that getting your daily intake of some kale is so good for you.

One can bring a portion of sauce or in this case, salsa, in a packed lunch and enjoy it with with a protein source and leafy green vegetable or steamed broccoli or cauliflower.

Both are spicy and packed with leafy greens and legumes.

Great idea to add in the leafy greens — you can pack a lot of variety with different greens and fresh herbs.

The answer for me came in a tasty cup of a fruit smoothie packed with fresh leafy greens, a green smoothie.

Don't get me wrong, I love my green smoothies packed with leafy greens as much as the next vegan mama, but I won't lie, I was super hesitant to try adding zucchini.

Iron - packed baby spinach is gently heated between the crispy tortillas, a great way to cook the dark leafy greens.

Kale is valued as a vitamin packed leafy green which grows throughout the winter.

It's packed with green, leafy spinach and sweet green peas.

One cup of the leafy greens is packed with potassium (about 839 mg compared to the 539 mg in a banana), vitamin K, vitamin A, manganese, folate, copper, vitamin B2, vitamin B6, vitamin E, calcium and vitamin C. And, of course, spinach offers tons of iron.

The rich green color of kale and other leafy greens, like Swiss chard and collard greens, are a hint that they're packed with antioxidants.

This Antioxidant - Rich Berry Green Smoothie contains one of your servings of dark leafy greens for the day, a daily serving of fruit, is packed with more antioxidants than most fruits and veggies, and contains minerals to keep your brain and body primed for a energized day ahead!

Avocado Kiwi Smoothie 1 avocado 2 - 3 ripe, sweet kiwis about 4 cups packed leafy greens (hard stems removed if using kale and such) 1 - 2 tablespoons vanilla pea or other vegetable protein about 2 cups almond milk or more, to the consistency that you prefer a few ice cubes

A nutritionally balanced whole food plant - based dish, that offers protein - packed lentils, vitamin / mineral - rich vegetables (including leafy greens!)

-- Liver - loving foods (beets, garlic, avocados, olive oil)-- Naturally detoxifying foods + herbs (lemon, leafy greens — swiss chard, kale, spinach, garlic, ginger)-- Easily digestible foods (soups, stews, smoothies)-- Fibre - packed foods (ground flax, chia seeds, avocado, pear)-- Digestion - supportive foods (warm water + apple cider vinegar, bone broth, fermented foods such as sauerkraut, kimchi, miso paste and kombucha)

Best Recipe Box's instant pot chicken veggie soup recipe provides protein, green and leafy veggies, and carrots (all of which pack a unique punch in contributing to milk production).

The leafy green, which comes from the same family as broccoli, kale, and Brussels sprouts, packs a savory bite and also contains vitamins A and C.

So much goodness is packed into this leafy green, including tryptophan and folate.

We all know how good dark leafy greens are for us — they're packed with vitamins A, C, B, E, and K; fiber; and minerals.

Evidence suggests that the minerals and antioxidants packed into dark, leafy greens are essential for our sexual health because they help block absorption of toxins that dampen the libido.

This leafy green is packed full of essential nutrients including vitamin C, A, E, K, B6, folate, potassium, manganese, thiamin, riboflavin, calcium and iron, to name just a few.

Whether packed with leafy greens, berries, tropical fruit or even creamy avocado, these super-bowls can be incredibly gorgeous, satisfying, nutrient - rich, and most importantly, wonderfully scrumptious.

-- Liver - loving foods (beets, garlic, avocados, olive oil)-- Naturally detoxifying foods + herbs (lemon, leafy greens — swiss chard, kale, spinach, garlic, ginger)-- Easily digestible foods (soups, stews, smoothies)-- Fibre - packed foods (ground flax, chia seeds, avocado, pear)-- Digestion - supportive foods (warm water + apple cider vinegar, bone broth, fermented foods such as sauerkraut, kimchi, miso paste and kombucha)

This Antioxidant - Rich Berry Green Smoothie contains one of your servings of dark leafy greens for the day, a daily serving of fruit, is packed with more antioxidants than most fruits and veggies, and contains minerals to keep your brain and body primed for a energized day ahead!

I call it the «Super Smoothie» because it's not just packed with those great, leafy greens.

Leafy greens are one of the most important foods to eat for optimal mental health because they're packed with important micronutrients (trace minerals) that improve blood flow to the brain.

You can make it as a simple side for your next holiday meal OR you can make the star of your dinner since it's packed with protein, hearty vegetables, leafy greens and healthy fats.

Plus, these and other leafy greens are packed with calcium, a key nutrient when it comes to sleep.

Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients.

1 medium onion, finely chopped 1 tablespoons vegetable oil 1 tablespoon finely chopped peeled fresh ginger 3 garlic cloves, finely chopped 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon salt 1 jalapeño or serrano chile, finely chopped, including seeds (Note: if I made this again I would up it to 2 jalapenos) 2 cups low sodium vegetable broth 1 1/2 cups dried red lentils (10 oz) 1 (13 - to 14 - oz) can unsweetened coconut milk 1 14 oz can no salt added diced tomatoes 3 cups packed dark green leafy greens, like kale or spinach, roughly chopped 1 cup loosely packed fresh cilantro sprigs Juice from 1 - 2 limes Roasted cauliflower (see recipe below) Optional Accompaniments: brown rice or whole wheat naan

Eggs, seafood, and leafy greens are not only rich in biotin but are packed with many other vitamins as nutrients as well.

Keeping your blood sugar stable, dark green leafy veggies are a nutrient - packed superfood high in antioxidants, vitamins, minerals, and folate.

You packed that smoothie full of leafy greens and berries for antioxidants.

Start your St. Patrick's Day with this superfood - packed green juice, full of the best leafy greens with the natural sweetness of apples and the tangy taste of lemon.

Packed with information and practical tools, this interactive online workshop is a great way to learn more about the importance and value of leafy greens, healthy eating and incorporating some delicious new ways to enjoy these vegetables in your life!

Side salads are generally 2 - 3 cups of loosely packed, fresh, organic, leafy greens with 2 - 3 tablespoons of KETO - friendly salad dressings.

Leafy greens are packed full of powerful minerals to nourish your body while also being high in antioxidants and flavonoids to help fight free radicals in the body, and reduce overall inflammation.

You can also add more leafy greens if you really want to pack a punch.

It's packed with vitamins, leafy greens and whole foods!