Sentences with phrase «leafy greens such»

You know that dark leafy greens such as spinach and collards form an important part of your own diet, so you might be tempted to share the bounty with your pooch.

Some fresh foods that are rich in vitamins include dark, leafy greens such as kale, which contains vitamin A and calcium.

Favorites usually include any of the herbs such as parsley, cilantro, watercress, basil, and mint; the leaf lettuces such as romaine, boston, red leaf, endive, escarole, radicchio; the dark leafy greens such as kale, collards, turnip tops, mustard greens, dandelion greens.

Calcium deficiencies may increase your rabbit's risk of developing dental problems (which can be life - threatening if they interfere with your bun's ability to eat), and leafy greens such as beetroot leaves are thought to be among the most rabbit - friendly sources of calcium.

They also enjoy leafy greens such as romaine and dandelion.

For women, I recommend three to four cups of leafy greens such as kale, broccoli, and lettuce.

Green Smoothies are a great way to consume leafy greens such as spinach and kale, and if you are new to green smoothies the following combinations are an easy way to start.

Leafy greens such as spinach, turnip, mustard greens, romaine, and broccoli which are very high in folic acid.

This generally includes all dark, leafy greens such as spinach, kale and broccoli and most types of berries.

Glutathione is also found in leafy greens such as spinach.

Folic acid is found in leafy greens such as spinach, fenugreek, turnip greens, asparagus along with many other fruits and vegetables.

Furthermore, leafy greens such as spinach and broccoli are also excellent sources of folate.

This winter treat yourself to vitamin A rich foods including yogurt, eggs, chicken, shrimp, salmon, halibut, scallops, sardines, tuna, cod, sweet potatoes, carrots, and leafy greens such as spinach, kale, swiss chard, and collard, turnip, and mustard greens.

Leafy greens such as kale, arugula, spinach, chicory, and mustard greens all contain the liver - loving ingredient chlorophyll.

You can get calcium from other foods, including leafy greens such as collards and broccoli, canned salmon with bones, soybeans and calcium - fortified foods.

Dark leafy greens such as kale provide a wide spectrum of nutrients, in particular the antioxidant Vitamins K, A and C. Similar to bell peppers, kale's Vitamin C will help shore up our adrenals and its B vitamins will nourish our nervous systems.

Dark, leafy greens such as spinach, kale, bok choy, radish greens or beet greens are rich in all categories of Vitamin B, which are essential to your cell function and brain health.

Also, delicious leafy greens such as kale, chard, and spinach.

IF you follow the plan you eat balanced meals and get all the fiber you need in leafy greens such as spinach and kale.

Perk them up with small tender leafy greens such as romaine lettuce, spinach, and arugula mixed with different kinds of accompaniments such as tomatoes, cucumbers, and carrots.

Build healthy carbs such as whole grains, root vegetables, and leafy greens such as broccoli, squash, oatmeal, and quinoa into your meals.

Lucky for us, many citrus fruits such as oranges and grapefruits are in season during the winter months and are great sources of vitamin C. Strawberries, apples, pears, mangoes, pineapple, and other types of berries are also great to eat to be sure to take in ample amounts of vitamin C. Vegetables such as broccoli, carrots, potatoes and sweet potatoes, and leafy greens such as kale and spinach are also great sources of vitamin C.

TUESDAY, Oct. 6, 2009 (Health.com)-- Leafy greens such as spinach, cabbage, and kale are rich in healthy nutrients, but they also top the list of the 10 riskiest foods regulated by the Food and Drug Administration (FDA), according to the Center for Science in the Public Interest (CSPI), which released the list Tuesday at a press conference in Washington, D.C.

You can also add in additional dark leafy greens such as kale, Swiss chard, and collards.

4 to 6 leaves of leafy greens such as Swiss chard and kale (preferably lacinato), stemmed and thinly sliced (3 cups)

Vitamin K, which helps the blood to clot, is most commonly thought to come from leafy greens such as spinach, kale and broccoli.

A vegan diet can be low in iron, so you should make sure he gets iron - rich foods like whole grains, fortified cereals, and leafy greens such as spinach.

1 x 15 cm piece cucumber (peeled if not organic) 2 stalks celery 2 handfuls leafy greens such as: curly kale, cavalo nero, spinach, silver beet, collard greens 1 handful fresh herbs such as: mint and parsley 1 x 5 cm piece fresh ginger 1 lemon juiced 3/4 cup filtered water 1 handful ice optional: 1 green apple, core removed

Oxalic acid is an organic compound that naturally occurs in many dark leafy greens such as swiss chard, spinach, beet greens etc..

I love putting leafy greens such as kale in my smoothies, bell peppers and zucchini in my pasta dishes,...

Green juices are a fabulous way of getting nutrients straight into your body, and it's a lot easier to gulp a juice down than it would be to munch through piles of leafy greens such as kale, spinach and even swiss chard.

However, leafy greens such as kale, spinach, endive, romaine, collards, turnip greens and mustard greens (just to name a few) are so dense in other nutrients that they should be a focal point of your diet.

The concept that every salad must contain a leafy green such as lettuce or spinach has gone the way of the passenger pigeon and I prefer the more intense flavor of the fruits without the leaves.

The concept that every salad must contain a leafy green such as lettuce or spinach has gone the way of the passenger pigeon and Dave prefers the more intense flavor of the fruits without the leaves.

Squash blossoms can be replaced with a leafy green such as spinach.

Not exact matches

Dark leafy green vegetables, like kale or collard greens, are great sources of vitamins such as vitamin A, C, K and folate.

- Include non-starchy vegetables in your diet, such as leafy greens, cabbage, cauliflower, zucchini, broccoli, tomatoes, peppers, radishes, turnips, rutabaga, cucumber, celery, eggplant, asparagus, sea vegetables, onion, and garlic.

Vital Info: Incorporate superfoods such as berries, raw cacao or minimally processed dark chocolate, maca, organic green - leafy veggies, lemons, limes, apple cider vinegar, & bone broth protein among others.

Using glass jars help the ingredients from getting tarnished, carry dressings separately or place at the bottom of the jar, layering sturdier vegetables such as capsicum and carrots then top with leafy greens.

The idea behind a mason jar salad is to pack all of the ingredients in such a way that nothing goes soggy — the dressing goes at the bottom of the jar followed by all of your other amazing salad goodies (leafy greens always on the top).

Always add some sort of vegetable to your sandwich, such as dark leafy greens, tomatoes, cucumbers, or slivers of jalapeño pepper for a little kick.

You can get even more out of your healing bowl of soup by adding potent ingredients such as ginger, garlic and onions, medicinal mushrooms and dark leafy greens.

(Note: there are plenty of amazing ways to get calcium without dairy, such as from dark leafy greens and sea vegetables.)

Chiffonade is a chopping technique in which herbs or leafy green vegetables (such as spinach and basil) are cut into long, thin strips.

This hearty salad is brimming with the flavors of fall with ingredients such as pumpkin seeds, brussels sprouts, cranberries, and dark, leafy greens.

Calorie for calorie, leafy green vegetables such as spinach provide more nutrients than any other food.

All varieties of spinach have a milder flavour and delicate texture compared to most leafy greens (such as kale), making spinach a much more child - proof vegetable, and an easy addition to any juice or smoothie.

Kale has become such a popular leafy green veggie as the word has gotten out about how good it is for you — however, I am still struggling to perfect a cooked kale dish.

Iron - rich foods include green leafy vegetables (such as kale and cabbage), dried apricots, figs, dates, beans, lentils, tofu, millet, peas and pumpkin seeds.

The best dietary sources of lutein and zeaxanthin are dark green leafy vegetables such as kale, lettuce and spinach, but red pepper, broccoli and peas are also good sources.