Sentences with phrase «lean athletes»

A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes.
As you just mentioned, you're working on your masters on protein intake in lean athletes.
By comparison of carbohydrate calories stored, a typical lean athlete is said to store over 80,000 calories worth of fat stored in the body.
A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher Intakes.
These are meant to be fit, lean athletes, committed entirely to a diet consisting of grilled chicken and lentils.
Most studies indicate that leaner athletes may need more protein to prevent muscle loss when dieting to lower body fat levels.27, 28 The most recent and comprehensive review, authored by Eric Helms, indicates that lean athletes need around 2.3 - 3.1 grams per kilogram of lean body mass to avoid losing muscle while dieting.6
Some clients will need to understand that their muscles provide them with strength to achieve their goals, while others may need help in avoiding comparing their body with that of a leaner athlete.
And our bodies indeed have an enormous amount of fat, even for the leanest athletes.
Even the leanest athlete has more than enough fat calories to run a 100 miles or ride a double century or complete an Ironman distance triathlon while this same human body stores a very limited amount of glycogen, which evolutionarily is a «fight or flight» fuel source.....
If you're a lean athlete not aiming for weight loss, you will be able to «eat to satiety» to ensure you recover.
Even the leanest athlete's body is girded with the stuff, theoretically providing enough energy for even the longest, hardest workouts.
From the side, it does look quite muscular, but not in an overwhelming way — more like a lean athlete - like rather than a bulky body builder.
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