Sentences with phrase «lean back your body»

If you feel the speed is too fast, lean back your body or if you feel the speed is too slow, lean forward your body.

Not exact matches

Watch for cues like body language (are they leaning in or sitting back?)

Power poses, where we spread our bodies wide or lean back in a relaxed, open manner, actually raise testosterone, which it turns out, significantly changes your demeanor.

Back - to - the - basket relies so heavily on the offensive player leaning on his defender to move him closer to the post, basically using his entire body - weight to get himself into position where he can score or make a pass to an open defender.

guarding a man who is 50 lbs heavier than you is really taxing, even if the guy isn't trying to take a few shots, and I'm surre baynes will pull, grab, lean as much as he can, often while holding on, high elbows and arm bars on box outs, lots of blows and pushes to the back on lost box outs, all the little tricks to throw body punches.

The other and most favored of Stevens» targets is Flanker Back Chuck Hughes, a bony junior from Abilene whose lean, hard body (5 feet 11, 165 pounds) and mean, competitive scowl call to mind the gunslingers of the old Southwest.

WEAKNESSES: Adequate height / length, but lean - framed with a slender, unimpressive build... marginal play strength and allows physical defensive backs to slow his route and disrupt the timing... struggles to gain body position downfield... lacks the body power to force his way through tackle attempts... tends to get alligator arms on in - breaking routes as footsteps hurt his concentration... underpowered blocker... body isn't constructed for routine punishment — hampered by a left ankle injury (Nov. 2017) down the stretch... production dropped in 2017 without John Ross drawing attention on the other side of the formation.

CALF / GASTROC STRETCHING (Standing against a wall): Place both hands flat on a wall, step both feet back so your body is leaning forward.

To add to it, I had to hold my baby's head and body up closer just to get to my breast over and over again where I started getting aches and pains like carpel tunnel in my hands and wrists and even shoulder, neck, and back pain from leaning over to get closer to my baby.

(Get leaned back and comfortable anyway so that you can avoid that full body breastfeeding claw.)

This will pull her body towards you, and will allow her head to lean back.

Pregnant fat creep is a common phenomenon and will happen to even the leanest and fittest of mums - to - be and for most of us, your body should return to its usual features and the dimples will go back to where they were before, a short while after birth.

Other moms are more comfortable during a laid back position where a mom is leaning back and baby is on top of her body kind of faced down into the breast so both of these were a baby is in more control of that flow, that heavy flow but also the forceful letdown that somebody had mentioned that helps and just a have a little bit more control of it so they can coordinate their suck, swallow and breathe pattern a little bit better too

When you're going down a hill, it's nice not to have to put stress on your body leaning back to slow down your stroller.

Another reason why pregnant women experience upper back pain is because the center of gravity is shifted by the baby that is growing inside you, and extra weight can cause your body to lean forward.

Move your hips forward and lean back with baby's whole body resting on yours so your baby's head is higher than the breast.

The desire to push began to take over and I told them my body was starting to push on its own, I then leaned back into your father's lap and he whispered sweet words to me.

With a pillow on the counter, I would sway back and forth as a contraction came on, lean the top half of my body over on the counter and I would plié through each wave.

Updated April 23 2016 Nancy Mohrbacher, IBCLC, FILCA Photo: Jax McCormick by Leilani Rogers How a natural position to breastfeed — mother leaning back, baby tummy down, and adjusting body, baby, and breast — helps make for an easier start.

Although each woman's experience will be different to some extent, we are all familiar with the pose you see many women in their third trimester strike: body leaned back to compensate for the belly bump, and hand resting on the lower back to try and massage away the pain.

Instead, he figured out the best strategy was to lay back against the ropes, lean back as far as he could, cover his face with his gloves and as much of his body as he could with his arms and let Foreman pound at him.

Also, lower body posture can be a problem when the speaker rocks back and forth, or leans back on one hip, as if to say, «I don't want to be here.»

Kurzweil launched into his talk, leaning back on one foot as he spoke, his small frame angled diagonally to the audience, his eyebrows softly raised, his entire body seemingly caught in a perpetual shrug.

Keep the torso straight with your head in line with your body and lean back about 45 degrees as you raise feet so calves are parallel to the floor.

Keeping your back straight and the left knee slightly bent, lean your upper body forward while extending your free leg behind you for better balance.

Get into a lunge position, with your back straight and body leaning forward at the waist.

Lean back and lift legs so body forms a V. Stretch arms forward; gaze up (B).

Contract abs, lean back, and lift legs so your body forms a V. (Too challenging?

Lean the upper body back and open for 5 breaths.

Slowly lean back towards the wall, with your arms over your head, supporting your body weight with the palms, elbows bent backwards.

Remember, the movement should be directly vertical with a focus on extending the body upward, although it should also be leaned back slightly in order to maintain balance.

Unlike the front squat, the back squat encourages a slight forward lean at the torso for the bar to remain over the midline of the body and foot.

I did the bikini competition with my new, lean body, and then I decided to go back to «normal - healthy».

During one session, he leaned back in his chair, folded his hands in his lap, and with a big, sly grin asked, «Isn't it time to declare peace with your body?»

Lean back slightly and push your hips forward so that your entire body is straight.

Think about leaning your body weight ever so slightly forward, keeping your eyes up and shoulders back but relaxed.

In one of the poses Elena asks the class to «Lean back into your back body awareness.

Sit tall and lengthen your lower back as you lean your upper body back slightly.

For a toned and lean back, Riskalla says both full - body training sessions and a well - managed diet are key.

Creating a slight backbend, lean back as far as feels supported and comfortable on your body.

Lean your body back with one arm extended, core engaged (as you get stronger, adjust the angle of your body).

Imagine leaning your back against a wall when you're positioning your body for this move.

This will bring metabolism and regulatory hormones back up to normal and keep lean body mass stable.

If you're not genetically gifted (and you're probably not), go back and read Rule # 3 again and remember that it takes most drug - free trainees 10 years to increase their lean body mass by 17 % to 25 % (and those numbers come from a compiled study of hundreds to thousands of trainees).

Unfortunately, this additional «lean body mass» was actually a combination of food still in my intestines, fluid retention, glycogen storage and labile proteins - in a few days my lean body mass was back to «normal».

It must be kept in mind, however, that within days of reducing food intake back down to maintenance levels or below, this «transitory» lean body mass will quickly be lost and the trainee's weight will return more in line with the «Maximum lean body mass» equation.

It leaves all upper body leaned back.

I knew I had to put on some body fat to get back my cycle, but for someone who was so obsessed about maintaining a lean physique, it wasn't as straight forward as just stuffing my face with donuts and ice cream.

Then, by and large, top bodybuilders went back to a non-ketogenic diet for both lean - body - mass gains and fat stripping.

As he illustrates, a curved lower back, shrugged shoulders, and excessive forward head lean alter your body's mechanics to the point where the exercise doesn't even target the correct muscle groups anymore.