Sentences with phrase «lean body measurements»

The most important part of bulking clean is starting out at fairly lean body measurements.

Not exact matches

But by using a method based measurement of heavy water in the child's body we have found that LNS mainly increase lean mass, that is muscles and organs, which are important for immune function, survival and development.»

Although chimps» bodies are lean compared with those of humans, new measurements show that these apes burn calories more slowly than we do.

In general, improvements in arm measurement are related to gains in lean body mass.

According to skin-folds, BIA and anthropometric measurements (all cross-validated for agreement), I've personally gained up to 5 pounds of lean body mass over a weekend of heavy eating.

I have chosen to present a simplified lean body mass prediction equation, but with the caveat that an adjustment be made for thinly and thickly built men whose structures are not accurately reflected in their wrist and ankle measurements.

But, realistically, those numbers represent the maximum measurements that such a natural trainee is likely to achieve in lean condition without drugs, while still maintaining balanced measurements throughout the body.

At this amount of weight loss, accurate measurements of body composition are problematic, so good data on lean body mass changes are lacking.

And in the 5 bicycle racers, daily measurements of protein intake and nitrogen excretion confirmed that lean body mass was effectively maintained across the 4 weeks on the ketogenic diet at 1.75 g / d of protein intake.

By comparing the lean body mass measurement with the total amount of air exhaled, OPEX coaches can examine the oxygen exchange capability.

For example, a client's lean body mass measurement is not only used to guide training programming but for nutritional planning as well.

Take body measurements as muscle weighs more than fat (well not really but muscles is denser than fat so 1 lb of lean muscle will take up a lot smaller room on your body than 1 lb of fat) so if you are gaining muscle and losing fat there might not be as much change on the scales and this could lead to you getting de motivated.

The Katch - McArdle Formula is a basal metabolic rate calculation that you can use when you know your lean body mass measurement.

Because it uses your lean body mass measurement, there is no reason for separate formulas for men and women in the Katch - McArdle Formula.

The only other time that I would ever use my weight in any measurement of fitness is when I want figure out my lean mass once I know my body fat percentage — that's it.

Body composition is a measurement of how LEAN you are.

Combine these measurements with your gender and height and this navy calculator will estimate body fat percent, lean mass, fat mass, and your general navy fitness category.

Combine these measurements with your gender, weight, and age and this calculator will find your percent of body fat, how much of your weight is lean mass and how much is fat mass, and your general fitness category.While the water displacement test is the most accurate way to determine body fat percent, skinfold tests are valuable because they can be done at home with the same person measuring each time, providing good measurements to monitor body composition changes over time.