Sentences with phrase «lean chicken mince»

Ingredients — 1 small head broccoli — 2 medium zucchini's — 2 medium carrots — 2 medium stalks celery — 1 can brown lentils — 2 packets FODMAPPED for you chicken stock — 2 tbs Cobram Estate Garlic Infused Olive Oil — 500g lean chicken mince — 1 pinch chilli flakes — 1 tsp ginger — 1 tbs chopped lemon thyme — salt and pepper to taste — Sprinkle parmesan cheese (optional)

Not exact matches

Copycat Recipe: 20 oz Extra Lean Ground Turkey or chicken 1/4 c Dry Italian Style Bread Crumbs 1 Tbs grated Parmesan Cheese 2 large egg whites 1 tsp Garlic 1 tsp minced onion 1 - 2 tsp red pepper flakes garlic salt, pepper, Oregano, Cayenne to taste

Make sure to mince cooked, lean chicken prior to processing with the cheese.

1 tablespoon olive oil, divided 1 pound lean ground beef (90 %), preferably local and / or grass - fed 1 medium onion, diced 2 garlic cloves, minced 1 tablespoon chili powder 1 1/2 teaspoons ancho or chipotle chili powder 1 1/2 teaspoons ground cumin pinch of cinnamon 2 tablespoons tomato paste 1 1/2 cups chicken stock or water 1 14.5 ounce can diced tomatoes 2 cans (15 ounces each) pinto beans, drained 1/2 bunch kale, stems removed and leaves chopped salt and pepper, to taste Optional toppings: sour cream, sharp cheddar cheese, green onions, avocado, cilantro, crushed tortilla chips or cornbread

You can also use extra lean mince beef or even minced chicken or turkey instead to save even more fat calories.

Or spag bol made with extra lean mince, chicken and veg tagliatelle, salmon and stirfry veggies with a jacket potato.

Diet plan Breakfast: Protein shake, 1 cup mango, 3 macadamia nuts Snack: 80 g tuna in water, grapes, watermelon and 6 almonds Lunch: Chicken mince, 1 1/4 cup of vegetables and basmati rice Snack: Protein powder, blueberries and 3 almonds Dinner: Lean red meat or fish with basmati rice and 1 1/4 cup of vegetables

Precisely balanced nutrition with the delicious taste of minced liver & chicken to maintain lean muscle and vital organ health.