These healthy,
lean chicken patties are spiced up with smoky, chipotle peppers.
Not exact matches
In keeping with my healthy sandwich / pita idea, I decided to use ground
chicken breast to make the curry - spiced
chicken patties because it's really
lean and takes on whatever flavors you throw at it, in this case: garlic, ginger, onion, jalapeno, scallions, curry powder, and other spices.
They offer a wide range of products, from whole
chickens,
lean chicken breasts, wings, thighs, ground
chicken,
chicken sausages, seasoned
chicken breasts, and my favorites,
chicken patties.
Some vegetables also contain generous amounts of protein — for example, broccoli.6 Forty grams of protein is not a large amount of food — it's the equivalent of just two small hamburger
patties, or one six - ounce
chicken breast.To determine whether or not you're getting too much protein, simply calculate your body's requirement based on your
lean body mass, as described above, and write down everything you eat for a few days.