Sentences with phrase «lean ground beef only»

Have red meat like steak and lean ground beef only two days a week.

Not exact matches

Pick your jaw off the ground (you'll need it for drooling over the recipe later), I'm here to share the news that a beef hamburger now, then and again is actually good for you — lean ground beef is an excellent source of protein, iron, b vitamins, zinc with only about 150 calories and less than 10g fat (depending on cut and cooking method) per 3 - ounce serving.

Only three weeks after launching my Change.org petition asking the U.S. Department of Agriculture to stop the use of so - called «pink slime» (or lean, finely textured beef — «LFTB») in ground beef destined for school food, we've seen some truly extraordinary changes take place.

However, the same amount of 95 % lean ground beef contains slightly more protein and only 145 calories and 5 grams of fat (20).

My weight has not budged maybe 5 pounds and that was only because I removed all fat from my diet, ate nothing but eggs for breakfast, 100g of extra lean ground beef for lunch and supper both times mixed with 2 cups of cut up vegetables, so you see, again another group of people who thing they know what they are talking about.