For example, in the taco salad recipe that I'm sharing at Yellow Bliss Road today, I use
lean ground turkey in place of the ground beef.
Not exact matches
I have put them both
in the recipe builder on weight watchers, and 4 oz 93/7
lean ground turkey is 4 points, and 4 oz of Laura's
lean ground beef is 4 pts
This
Turkey Shepherd's Pie is a gluten free meal all
in one, that while designed to make use of leftovers can readily be done year round (just fry up a pound of
lean ground turkey).
Would there be a significant difference
in plus points if you exchange the
ground beef for
lean ground turkey and the light catalina for fat free catalina?
Ground turkey nutritional value varies based on fat content & saturated fats and comes
in about 93 % -99 %
lean.
(The key is to purchase the
LEAN ground turkey — otherwise you can end up with just as much fat in the meat as the lean ground be
LEAN ground turkey — otherwise you can end up with just as much fat
in the meat as the
lean ground be
lean ground beef).
To make the filling,
in a large skillet brown
lean ground turkey until it's cooked, then remove from the skillet and set aside.
It's much
leaner than even your
lean cuts of beef and,
in my opinion, tastier than
ground chicken and
turkey.
And with
lean ground turkey, lots of beautiful veggies and that flavorful sauce — wow — I'm
in love!
In the effort to keep things light yet satisfying, I used a
lean ground turkey bulked up with sliced mushrooms.
In this version,
lean ground turkey replaces beef for scratch cooking tacos that children will come back for again and again.
«Very
lean ground turkey can also be cooked
in a marinara sauce and served over spaghetti squash.»
Look for 91 percent
lean beef, which is comparable nutritionally and caloriewise to 93 percent
lean ground turkey; it's also lower
in cholesterol.
Additional cuts of meat that are high
in protein and low
in calories include beef sirloin,
lean ground beef, pork sirloin, and other cuts of white meat
turkey or chicken.
It's much
leaner than even your
lean cuts of beef and,
in my opinion, tastier than
ground chicken and
turkey.
Use
lean ground beef or
turkey in this nice twist on Taco Tuesday!
Whether you try it on the stovetop or
in the Instant Pot, this Healthier Homemade Hamburger Helper is loaded with extra veggies and you can even sub
in some
ground chicken or
turkey for the
ground beef if you're looking to make this cheeseburger casserole extra
lean.
After 12 - 24 hours, provide a bland diet
in small amounts such as cooked, never raw
lean ground turkey and white rice.
1 pound of white
turkey meat (cooked thoroughly, and doing this
in a slow cooker does the trick) 1 pound extra
lean ground beef 1/2 cup cooked brown rice 1 cup of oats Warm water for the oats 1/2 cup raw carrots, sliced 1/2 cup kale 1/2 cup celery 1/2 cup cottage cheese 1/2 cup frozen mixed vegetables, such as peas, broccoli and green beans 1 teaspoon alfalfa powder A pinch of parsley 1 capsule of flax seed oil 3 tablespoons unsalted beef broth
Organic meats like extra
lean ground beef,
ground turkey breast, boneless, skinless chicken breasts, lamb and
lean ground venison are excellent protein sources
in homemade dog food.