Lean muscle meat contained 12.9 ng / g aflatoxin, heart contained 16 ng / g, spleen contained 18.5 ng / g, kidney contained 145 ng / g, while the liver contained 47.1 ng / g.
Nitrosamines and HCAs are often confused, since both occur during a chemical reaction
with lean muscle meat.
Is it possible that we have developed many common health problems, in part, due to an imbalance of
lean muscle meats over fatty, gelatinous regions that our ancestors consumed so much of?
Athletes trying to improve their physiques tend to be focused on macros and
choose lean muscle meats for fear that extra fat will turn up as fat on their bodies.
For example, snouts and feathers, although 100 percent protein, are not nearly as digestible
as lean muscle meat.
First off, PCBs are found in the fatty tissue of the animal, such as the skin, organs and fatty deposits, not in
the lean muscle meat that we humans eat most often.
In fact, some people groups ate only the organs of animals and discarded
the lean muscle meat or fed it to their dogs!
Even though wild animals have a lower fat content associated with their muscles, our human ancestors did not limit themselves to
lean muscle meat; doing so, in light of their high animal source diet, would have meant that they consumed a toxic amount of protein.
This brings up a key point: nitrites require
the lean muscle meat to form this reaction.
Lean muscle meats are rich in protein, zinc, vitamin B12, iron and choline.
The general thought is
that lean muscle meats are cleaner, healthier and safer for consumption.
«
Lean muscle meats and eggs are low in glycine and high in methionine, another amino acid that, when eaten in abundance over glycine, may increase the risk of cancer and other late - life illnesses.»
Beef is
lean muscle meat and it is an excellent protein source.
Pet owners love Steve's Real Food Beef Diet for its lower fat from
the lean muscle meat we use.
During the first 4 weeks, nutritional needs change little, but feeding high - protein supplements, such as eggs,
lean muscle meats or liver, is a good practice.
Land - based meat cuts contain
lean muscle meat and have a taste and aroma that drives cats wild.