Sentences with phrase «lean pork cutsprovide»

This recipe can be made with a variety of different protein sources — like ground lean pork, turkey, chicken, or a combination.

Lean pork loin cut, tenderized, soaked, seared, stacked and stuffed with some of the most tantalizing flavors.

I have done this with lean pork roasts too and it is very tasty!

These include low - fat milk and yogurt, skinless chicken and turkey breast, lean beef, lean pork, lean lamb, low - fat cheese, tofu and other soy products, egg whites, and fish and shellfish.

Meats such as lean beef, venison, lamb, bison, rabbit, goat, and lean pork cutsprovide are amazing sources of protein and vitamin B12, and generally have zero carbs.

Try turkey breast, try lean beef, try lean pork, whatever.

The rest of your protein should come from quality sources such as grass - fed beef, free - range poultry and eggs, lean pork raised without hormones, wild - caught salmon, and other low - mercury fish and seafood.

Meat and animal proteins — Chicken and poultry (without the skin), turkey bacon, lean pork, fish, shellfish, eggs

With 3g of fat and 25g of protein per 4 ounces, lean pork chops are almost on par with chicken breast for lean cuts of meat.

Lean pork tenderloin, hearty potatoes and sweet baby carrots come together to create a high - protein meal.

It's especially good to eat protein after a workout.Lean meats (such as chicken, lean pork, and fish), eggs, beans, and lentils are all great sources of protein, as well as yogurt and nuts.

Stew dried figs with water, red wine and lemon zest to make a sauce that pairs well with lean pork.

Foods high in vitamin B6 include sunflower seeds, pistachios, fish, turkey, chicken, lean pork, dried fruit, lean beef, bananas, avocados, and spinach.

Lean pork, beef, and poultry are healthy sources of protein.

In addition to chicken, Sarah suggests grilling turkey, lean pork, lean beef and even tofu.

We had broth almost every day which my mom made with pork bones, pork ribs, lean pork, fish heads, or fish bones.

Day 5: Cabbage soup, 15 ounces of lean meat like chicken, lean pork, or fish and any non-starchy vegetable.

Chose between the Hickory Smoked good ol' fashioned slices, the lean pork loin Canuckin» Bacon, the hearty Buckin» Bacon, and the savory Turkey Bacon for all your dipping needs!

This recipe uses lean pork tenderloin, and the name says it all.

• 5 ounces lean pork with a large plate of steamed veggies.

Pork: One 3 - oz serving (about the size of a deck of cards) of lean pork has over half the recommended daily amount of thiamine, which aids in metabolism and heart function, along with significant amounts of B6 and B12.

«If people have to rely only on fish and chicken their diet choices can be limited, and our findings support that lean pork may be a viable option for people who are consuming a DASH diet without compromising the effectiveness of the diet plan,» said Drew Sayer, a doctoral student in nutrition science and a co-author on the study.

The study's participants consumed a DASH - style diet for two, six - week periods, and they either ate lean pork or chicken and fish as the main protein source.

4oz (1/2 cup) lean pork 4oz (1/2 cup) sweet potato, peeled and diced 1/2 small apple, peeled, cored and diced 6 fl oz (3/4 cup) homemade chicken stock, apple juice or water pinch dried sage.

Breast milk, toddler milk drinks, lean pork, wheat germ, enriched products such as whole grain breads and cereals, legumes, and potatoes.

Using lean pork or lamb instead of regular ground pork saves up to 164 calories and 5 grams of saturated fat per 3 ounces of cooked meat.

The Beijing Shredded Pork is an authentic Beijing dish made with julienned, lean pork tenderloin, stir - fried in slightly sweet bean paste.

1 pound beef steak, minced or ground 1 pound lean pork, minced or ground 1/3 cup vegetable oil 1 small onion, minced 1 small bunch green onions, minced including the tops 1 clove garlic, minced 3 medium tomatoes, diced 1 tablespoon vinegar 1/4 cup raisins, minced (optional) 2 tablespoons capers (optional) 10 green olives, minced (optional) Minced hot chile pepper to taste (optional) Salt and black pepper to taste Vegetable oil 12 7 - inch square pieces of banana leaf for wrapping 3 cups grated fresh corn, excess juice squeezed out Cotton string for tying

A typical style sausage made of lean pork, slightly smoked and lots of sweet paprika.

Finally, the packages are tightly wrapped with thin strips of lean pork, fixed with a skewer, then grilled to perfection.

Discard the extra fat and gristle and shred the lean pork and set aside.

Growing up, Mama Lin always stir fried pumpkin with a bit of lean pork.

Lean pork tenderloin gets a sweet - and - tangy assist from a citrus - and - rosemary glaze with a secret: mustard.

Lean pork tenderloin is rubbed with garlic and herbs, then roasted in a red wine mushroom sauce for a dish that's full of flavor!

So in the end, I just rubbed the lean pork loin roast with my Walkerswood paste, added some broth in the crock pot to help keep it moist (if I'd used a pork butt or similar fatty roast, I probably wouldn't have bothered with the broth), let it go all day on low, and it turned out great!

Pozole (Pork and Hominy Stew)-------------------- 2 dried guajillo peppers, stems removed and seeded 1 tbsp canola oil 8 ounces lean pork, cut into 1 ″ cubes 1 onion, finely chopped 4 cloves garlic, minced 1 tsp cumin 1 tsp oregano 1 bay leaf 6 cups water 2 14.5 - oz cans hominy, drained and rinsed salt, pepper 1/4 cup chopped green onions 1/4 cup chopped cilantro

3/4 cup dried posole corn 2 tbsp vegetable oil 1 1/2 pounds lean pork cut in 1 1/2 - inch cubes 1 cups finely chopped onions 2 cloves garlic chopped 2 cups pork broth 3 tablespoons ground red New Mexican chile 1 teaspoon dried oregano preferably Mexican Salt to taste Flour tortillas Garnish: Chopped fresh cilantro Chopped onions New Mexico red sauce

In this Asian - flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass, ginger, brown sugar and soy sauce.

One of the most popular grills is called Sisig — it consists of the chopped pieces of different parts of pork, particularly the ears, fat, intestines, and stomach stuck on a skewer and grilled in the same way pieces of lean pork is grilled, either plainly or basted with marinade.

2 pounds lean pork or beef, cubed 2 teaspoons vegetable oil 1 onion, diced 1 teaspoon salt 1 clove garlic, crushed 1 bottle Byron Bay Chilli Co..

15 to 20 chiltepíns, crushed 1 cup red New Mexican chile powder 1 tablespoon chile seeds (from chiltepíns or other chiles) 1 pound ground lean pork 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/2 teaspoon Mexican oregano 3 tablespoons white vinegar 4 cloves garlic, minced 1/2 teaspoon ground cloves

The pork I used to cook this dish is lean pork - no fat at all.

Use ground pork found at the supermarket — make it lean pork if you like — or grind some up yourself if you have a meat grinder.

They are made from coarsely ground lean pork, seasoned with black pepper and garlic.

This recipe uses lean pork tenderloin, and the name says it all.

The rather lean pork tenderloins deserve something a bit rich and creamy alongside, such as risotto, buttery mashed potatoes, a creamy gratin, or puréed winter squash.

2 pounds lean pork, diced 1/4 cup butter 1 cup chopped cabbage 2 onions, chopped 1 green (or slightly ripe) mango, sliced 1 cup white wine or coconut milk (see recipe, here) 2 tablespoons Ceylon Dark Curry Powder, recipe here 2 teaspoons tamarind paste or pulp 3 cloves garlic, crushed 1 habanero chile, seeds and stem removed, minced 2 medium eggplants, peeled and chopped 2 chayotes, peeled and chopped (or substitute hubbard squash) 1 cup cooked navy beans

While the trees provide good shelter from wind and sun, free - range pigs get more exercise, need more feeding and generally produce leaner pork.

Not exact matches

The company, which also exports poultry - and pork - based products to over 120 countries, has gone through deep changes since 2013, when Brazilian billionaire Abilio Diniz took over as chairman, pledging to make the $ 7.4 billion food giant leaner and more profitable.

Then, as the twentieth century progressed and doctors and scientists began to point an accusing finger at artery - clogging animal fats, pork producers responded by raising leaner hogs.