Sentences with phrase «lean protein foods»

To make that the body has continuous levels of this important hormone it is advisable that the intake of lean protein foods should be maintained.

One thing scientists have discovered is that eating lean protein foods is important for regulating body composition because it decreases your appetite.

Go for lean protein foods like eggs, low - fat dairy products, legumes, poultry, tofu, seafood, and pork.

Lean protein foods also provide vital minerals and nutrients important for maintaining optimum health.

They can help you come up with a plan that will make sure you're getting enough fruits and vegetables, and that you're getting lean protein foods.

This is a most easy to use and insightful database for those seeking lean protein foods.

Of course, it's easier to pop a pill than it is to put together a balanced plate of lean protein foods, fresh produce and whole grains.

Lean protein foods also contain the potent antioxidant vitamin E.

The beauty of these one - bowl wonders is their colorful combination of nourishing ingredients like vegetables, whole grains, fresh and frozen fruit, avocados, and lean protein foods including grilled chicken and shrimp, hard - cooked eggs, lentils, beans, nuts, yogurt, cheese and tofu.

Include plenty of fresh fruit and vegetables, good quality lean protein foods (red meat, chicken and fish), low - fat dairy foods, wholegrain cereals and breads, beans, nuts, seeds and plenty of green leafy vegetables.

Type of Diet: This diet encourages consumption of lean protein foods and low glycaemic carbohydrates.

You can eat higher fat foods in one or two of your meals, but for the other meals it's not a bad idea to eat lean protein foods like skinless chicken meat, chicken breasts, egg whites and protein shakes.

Grains, vegetables, fruits, low - fat and fat - free milk products, lean protein foods (meat, chicken, fish, eggs and beans), and heart - healthy fats are all part of a healthy eating plan.

Tofu is very low in carbohydrate — we'd consider it a lean protein food.

It should also include low - fat dairy products and lean protein foods, while limiting processed foods, fatty cuts of meat, fried foods and added sugar.

This diet, similar to the South Beach diet, promotes the use of lean protein foods and high - fiber, nutrient - rich carbohydrates, such as vegetables, fruits, and whole grains.