Sentences with phrase «lean tissue mass compared»
A study published in the International Journal of Sport Nutrition and Exercise Metabolism concluded that those who supplemented with whey protein during resistance training had an almost 5 - percent (or 5.5 - pound) greater increase in lean tissue mass compared to those who didn't supplement.
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According to Dr. Rothberg, the most reliable way to measure body composition is with a DEXA scan or Bod Pod device, two tools that are typically found at medical centers, fitness clinics, or in research settings — not your bathroom — and use high - tech methods to compare fat tissue to lean mass.
Research shows that supplementation with whey protein during resistance training increases lean tissue mass faster compared with resistance training alone.
Proteins are made up of building blocks called amino acids and they support your dog's lean muscle mass, the amount of muscle and tissue he has compared to fat.