Sentences with phrase «lean turkey breast»

Using lean turkey breast instead of pork cuts down on calories, but the tangy barbecue sauce packs plenty of flavor.

Not exact matches

Along with lean protein source, turkey breast is great for people who follow a no - carb or low - carb diet.

Create your own trail mix Hard boil eggs in advance Mix fresh or frozen berries into low - fat or fat - free yogurt Cut reduced fat cheese into cubes or try a cheese stick Make a sandwich with lean turkey or chicken breast Choose whole grain crackers Pop some low - fat popcorn Take a handful of pretzels Grab a...

* if you substitute 99 % lean ground turkey breast for the beef a serving will be 6 SmartPoints on the new Weight Watchers Freestyle plan

You can also make it using leaner ground turkey (like 99 % lean breast meat), but I often use the 93 - 94 % lean turkey because I think it gives it even more amazing flavor.

We chose to kick it off with turkey breast cutlets because they're nice and lean and a breeze to grill.

2 Halibut filets 1 dozen Eggs Smoked salmon 1 lb Chicken or turkey sausage 2 Chicken breasts Italian beef sausage links Pepperoni 1 lb Ground lamb 3 1/2 lbs Lean grassfed ground beef Bacon

Take a lean chicken breast (or turkey) and cut it into small squares or strips about an inch long.

Focus the rest of your meals on simple, clean carbs like quinoa, amaranth, brown rice, yams or sweet potatoes, and simply prepared (broiled, steamed or baked) lean protein like organic, free - range chicken or turkey breast, or wild - caught fish.

For optimal fat loss, each meal focus on at least one fist sized - portion of lean protein (chicken breast, turkey, wild game, salmon, whey protein, etc.), at least a thumb - sized portion of raw fats and oils (e.g. EnergyFirst OmegaEnergy Oil or seed blend, raw nuts, etc.), and no more than one serving of unprocessed carbohydrates (2 - 3 cups of non-starchy vegetables, 1 cup of whole grains / legumes or 1 cup of fruit).

When choosing roasted or grilled lean meats like chicken breast, white meat turkey, buffalo, or T - bone steak, you «re doing your body a favor.

Good sources of lean protein include chicken breast, low fat cottage chease, fish, turkey, and casein if you are trying to build muscle.

Make a big salad the main part of your dinner, with lean protein choices like chicken breast or turkey burgers.

Great deals on meats can always be found at these types of stores making this a great place to stock up on ground turkey, chicken breasts and any other lean meat that fits within your diet.

This can be consumed as lean turkey or chicken breast, but if you're going to put down some double cheeseburgers, be sure to factor in the amount of fat from the red meat and the carbohydrates from the bun as well.

Your best sources for protein include fish, lean red meat, skinless chicken or turkey breast, nonfat yogurt, skim milk, eggs and egg substitutes, beans, tofu, and lentils.

17 A suggested menu on a leading paleo website proposes eggs scrambled in olive oil for breakfast, fruit or lean beef for snacks, chicken salad with olive oil for lunch, and grilled skinless turkey breast with steamed vegetables for dinner.18 This might sound like a virtuous and even colorful assembly of unprocessed foods, but it is hard to fathom how these recommendations could meaningfully sustain the development of teenage boys over time.

Some examples of lean protein are chicken breasts, turkey, white fish, eggs / egg whites, shrimp, quinoa.

Pair one of those foods with a protein such as lean chicken or turkey breast (3 oz.)

Other foods include: Lettuce, spinach, tomatoes, avocadoes, carrots, berries, kidney beans, corn tortillas, whole - wheat pasta, whole - wheat bread, oatmeal, flaxseeds, almonds, chicken breast, turkey, salmon, shrimp, lean beef, eggs, mustard, balsamic vinegar.

Lean red meat, fish, salmon and other seafoods, soybean, eggs as well as turkey and chicken breast.

For example, use egg whites instead of egg yolks, lean meats such as turkey breast and chicken breast instead of fatty cuts of meat, and 1 % low fat or non-fat dairy products instead of whole milk dairy products.

Rub this seasoning over boneless, skinless chicken breast, lean turkey or lean beef and bake.

Tilapia is a lean fish with a mild flavor, making it the perfect protein source for nights when you're tired of beef, turkey and chicken breast.

Lean proteins such as lean beef and pork, skinless chicken and turkey breast, fish and shellfish, low - fat dairy, eggs, and soy - based prodLean proteins such as lean beef and pork, skinless chicken and turkey breast, fish and shellfish, low - fat dairy, eggs, and soy - based prodlean beef and pork, skinless chicken and turkey breast, fish and shellfish, low - fat dairy, eggs, and soy - based products

Eat good protein like grilled chicken breast, salmon, lean beef, turkey, cottage cheese and Greek yogurt.

Examples of good sources are: whey protein powder, chicken and turkey breast (white meat only, no skin), egg whites, nonfat cheese, nonfat Greek - style yogurt, white tuna (canned in water), fish (such as cod, flounder, haddock, halibut, trout, tilapia, and shellfish,) and very lean selections of turkey bacon, Canadian bacon and luncheon meats.

Protein intake should include eggs whites, lean beef, skinless chicken breast, skinless turkey breast, low - fat cottage cheese, organic nonfat milk, or low - fat fish (salmon, tuna).

As far as what sources of protein she says are best, Machado likes chicken or turkey breast, omega - 3 rich salmon and seafood, and iron - rich lean beef.

Try turkey breast, try lean beef, try lean pork, whatever.

Include protein at all (or most) meals, but make sure it's lean protein like fish, turkey or chicken breast, egg whites, protein powder, or lowfat dairy products.

For a quick low - sodium lunch, try a turkey sandwich prepared with lean, freshly roasted turkey breast instead of deli - counter cold cuts which can be extremely high in sodium.

Lean protein like chicken or turkey breast, lean beef or pork, fish like salmon and trout, and of course beans are all great sources of protein that will fill you up so you eat lLean protein like chicken or turkey breast, lean beef or pork, fish like salmon and trout, and of course beans are all great sources of protein that will fill you up so you eat llean beef or pork, fish like salmon and trout, and of course beans are all great sources of protein that will fill you up so you eat less.

Here is my diet which I follow strictly: 5 a.m. Syntrax protein shake (100 cal) 8 a.m. 1/2 cup natural oatmeal, tbsp coconut oil, 3 egg whites 10 a.m. 2 rice cakes Noon - 3 oz extra lean ground turkey, 1 cup cooked brown rice 3 pm - 2 oz tuna, 1 cup broccoli 6 pm - 3 oz chicken breast, 6 spears of asparagus 8 pm - syntrax protein shake Also, I'm averaging 120 oz of water each day From January to march, I watched my calorie intake and did 30 min of cardio 7 days / week.

These include low - fat milk and yogurt, skinless chicken and turkey breast, lean beef, lean pork, lean lamb, low - fat cheese, tofu and other soy products, egg whites, and fish and shellfish.

«Chicken breast, turkey breast, shrimp, tuna, chickpeas, and kidney beans are salad bar standbys and great lean protein options,» says Samantha Cassetty, MS, RD, VP of Nutrition at Luvo.

This Food Network chef and author of Healthy Appetite prepares a stuffed turkey breast for Thanksgiving dinner - a healthier and leaner recipe for your celebration.

You should also eat lean protein like whitefish, chicken breast, salmon, turkey, tuna and eggs with every meal.

Organic meats like extra lean ground beef, ground turkey breast, boneless, skinless chicken breasts, lamb and lean ground venison are excellent protein sources in homemade dog food.

We favor lean cuts like chicken or turkey breast, or whitefish.

Dogs should generally be fed on LEAN HIGH PROTEIN MEAT - Chicken and turkey breast is the best followed by darker cuts of these meats as second best.