Sentences with phrase «lean up like»

i weight 201 and i have a 24 % body fat i am looking to get ripped and lean up like Zac Efron.

Not exact matches

Whenever life puts a challenge in your path and you feel like you're on the edge of giving up, you can lean on the SEALs» 40 percent rule to remind you that your apparent limits really aren't.

Even someone like former Dallas Fed President Richard Fisher, who leans right on topics like monetary policy, was a vocal advocate for radical regulatory moves, including forcibly breaking up America's largest banks.

But talking wistfully about «one day» is like leaning on the possibility that the future will open up some magic portal that will let you have everything you want right then and there.

(Unrefined carbohydrates like beans, sweet potatoes and whole grains should make up a fourth of the plate and the last fourth should be reserved for lean proteins.)

«Like a little baby who looks cuddly and cute, this proposed initiative would grow up to be the hulking teenager who eats everyone out of house and home,» writes Mr. Kesselman in a report titled Double Trouble: The Case Against Expanding Tax - Free Savings Accounts, published Tuesday by the left - leaning Broadbent Institute.

As it happens, this is essentially what Facebook COO Sheryl Sandberg told us a year before her book, Lean In, was published: «There are still days I wake up feeling like a fraud, not sure I should be where I am.»

While the Great Recession was such a wake - up call that many do indeed save in a way they never had before 2008, people still lean on a pile of excuses for not saving as much as they would like or need to put away.

But I don't see that here, rather, it looks like leaning on man's understanding and what doesn't line up in scripture, just say they got it wrong.

And then I'll slide right up next to you, I'll hook my arm through yours, I'll lean in, I'll whisper right into your ear, quiet, loud, it will sound like I'm singing or like I'm preaching, and I'll say, there is room for you.

With God zoomed in close, standing next to you or me like an old friend he might lean over and say — «This is all messed up.

The merman has lifted her up in his arms, Agnes twines about his neck, with her whole soul she trustingly abandons herself to the stronger one; he already stands upon the brink, he leans over the sea, about to plunge into it with his prey — then Agnes looks at him once more, not timidly, not doubtingly, not proud of her good fortune, not intoxicated by pleasure, but with absolute faith in him, with absolute humility, like the lowly flower she conceived herself to be; by this look she entrusts to him with absolute confidence her whole fate — and, behold, the sea roars no more, its voice is mute, nature's passion which is the merman's strength leaves him in the lurch, a dead calm ensues — and still Agnes continues to look at him thus.

The African American community is learning that the left leaning media wanted us to act like the animals that sprang up during the Rodney King riots.

I've made a sun - dried tomato pesto similar to this off and on for several years, but lately I've been getting my pesto fix with this lean mean green version, so going back to red pesto was a little like meeting up with an old friend you haven't seen in awhile.

Use ground pork found at the supermarket — make it lean pork if you like — or grind some up yourself if you have a meat grinder.

I ended up making it with lean ground beef instead of ground chicken like the recipe originally called for and I omitted adding water because I wanted it thick.

They split responsibility evenly, but ended up playing to their strengths: Firth out front, where, according to Rembold, «he had the ability to make every single person in a crazy chaotic space feel like they were the most important person there,» and Tarlow leaning more on the considerable logistics of something like renting refrigerated trucks to pick up produce in Pennsylvania, or setting up a butcher shack out back.

For protein, which makes up about 15 - 20 % of his diet, he eats things like lean organic chicken and steak.

West Virginia had a chorus line of lovelies, a rooting section that strained to be heard and a red - bearded youth dressed up like a mountaineer and leaning on a long rifle.

Arsenal need a focal point striker someone who could operate in tight spaces, lean into defenders hold the ball up with skills and control allowing his wide players like Sanchez and Walcott to make runs into the box and hence sustain pressure on the opposition.

@ mr lean...... not sure wenger loves reading open letters... close it up like the zippers of his new puma coat and he may just love it

talk about skewing the stats to fit your own conclusions... this is like a slap in the face to every real Arsenal fan... have you no shame, have you no dignity, have you no sense of right from wrong... if you think everything was so well orchestrated why is everyone and their brother laughing at the way in which we conduct business both on and off the field... either you're a paid hack or a delusional buffoon... regardless you can't be a genuine Arsenal fan because the difficulties facing this club having been going on for years and this latest episode in our pathetic recent history is but a glaring reminder of how far we have fallen... I'm not going to waste my time discrediting every single ridiculous statement you made in your love letter to Wenger, but if you write another article I will gladly expose you for the fraud you truly are... this club is in desperate need of a serious cleansing and for you to try and package this dog and pony show as a well - oiled machine is a direct insult to anyone who has supported this team during the supposed «lean» years... the deceptive and disrespectful manner in which this organization has treated it's fans is an abomination to supporters everywhere and for you to even try to justify their actions is akin to saying just shut - up and keep filling our pockets... so please crawl back under whatever stone you crawled out from under and think carefully before you spew this type of propaganda ever again

If the tackles hold up, then middle linebacker Chad Whitener should be capable of cleaning up in the tackles department, and I'm not too worried about the Cowboys having to lean on career backups like Justin Phillips and Kenneth Edison - McGruder or youngsters like Kevin Henry or Calvin Bundage at linebacker.

Brad Stevens said he liked some parts of how the small Celtics lineup matched up with Center Giannis, but won't be afraid to go big like he did in Game 2 if the Bucks lean more on that.

Given the push to keep her as a heel, you probably won't hear much mention of it, either: with any luck, if she ever goes face like Reigns did, she'll be in a position of popularity where they won't need to lean on her family to prop her up.

«Honestly, I think we felt like we had (the game) the whole time,» Smith said, leaning up against that wall.

On the defensive end, Powell was more than up to the challenge of United leaning his way, as Zoltan Stieber and Luciano Acosta — both of whom targeted Powell — had plenty of the ball, but created little in the way of danger (like, zero combined chances created).

To add to it, I had to hold my baby's head and body up closer just to get to my breast over and over again where I started getting aches and pains like carpel tunnel in my hands and wrists and even shoulder, neck, and back pain from leaning over to get closer to my baby.

In fact, I caught Mr. Man leaning on the couch, sucking in his breath and saying «ouch, ouch, ouch» like I had as I tried to get up from the couch earlier that day.

USDA allows up to 15 percent of a finished food item, like a hamburger or taco, to be made with the Lean Fine Textured Beef.

Right wingers like him for his fiscal hawkishness, left - leaning Remainers for being the only grown - up in the cabinet when it comes to Brexit.

Even more ridiculous is the spectacle of Conservative MPs and Conservative - leaning think - tankers trying to use the riots to back up the case for elected police commissioners — just like they did with the scandal over the Met's links to News International — without realising that the Met is precisely the one police force which is already very close to the elected commissioner model.

Lance, It looks like the Independent mopped up the left - leaning part of the Jewish vote while the Tory vote stayed more or less static (with some churn due to UKIP standing).

«We've got a long way to go, studying how eukaryotes [multicelled creatures] can live in extreme environments, like acidic environments, which brings up big questions like life in space,» Sogin says, leaning back in his chair.

I look at someone like Michael O'Hearn (Natural USA champ) who has to stay fairly lean now because of work, but was a serious powerlifter and has been up to 285 LBS or so.

And whip up dinners comprised of «noodles» or «rice» made from veggies (spiralized, chopped, or shredded) paired with a lean source of protein (like salmon, chicken breast, or lentils) and a healthy fat (such as avocado, nuts, or seeds).

Fats will make you feel satisfied, so instead of loading up on them with abandon, use them wisely to accompany foods that have fewer calories like fruits, vegetables, beans, whole grains, and lean proteins.

Cut out (or reduce) the processed and packaged food in your diet, and load your body up on whole foods such as vegetables, greens, low sugar fruit, healthy fats (like avocado and coconut oil), lean protein, and raw nuts, butters, and seeds.

The staples of the Volumetrics plan — water - rich foods like brothy soups, fruits and vegetables, whole grains, low - fat dairy, lean meat, and fish — not only help control hunger by filling you up, but they also do it on fewer calories.

The health factor: EVOL uses healthy vegetables and seasonings to load these burritos with flavor, so you fill up with healthy ingredients like lean meats, fiber - rich beans, and rice, instead of wasting calories on high - fat cheeses and sauces.

I recommend a good fat - burning cardio workout in combination with a targeted muscle workout (like this one) to get rid of any extra padding covering up your lean muscle.

Low - cal options like Lean Cuisines can have up to 30 % of your daily recommended sodium.

I have definitely gotten stronger which is a plus, but I feel like I am bulking up instead of leaning down.

If you thought you had to give up delicious food like Crepes to create a lean physique, think again.

And, if you're really active, you're doing a lot of strength training trying to build lean body tissue might be able to go up to like 1.5 to 1.6 grams per kilogram.

My inflammation goes down, and I've been able to quantify that that eating, compared to the traditional lots of whole grains, lots of starches and lots of stuff like whey protein and lean proteins, which I found actually messes me up metabolically compared to just eating lots of healthy fats and kind of taking like a Mediterranean approach.

Iv been on a low carb diet for about 8 months now and this have really helped me lose weight and tone up however I'm currently 9 stone 1 and I'm 5» 7 ″ but but I feel my legs are more muscular and I want them more leaner and slim I jog nearly every day and after wards do some other leg exercises however I feel this isn't helping I can't muscle really quickly and can tone really quick but i would like to lose more weight on my legs but I'm not sure how to get this any other way I did think of power walking instead of jogging??

(Im quite picky with food, I always choose healthy but I cant incorporate foods I don't like or i set myself up to fail: -LRB--RRB- So I was wondering If I could substitute it with a lean low calorie whey powder?

As another lean and mean snack, hard boiled eggs are a great way to fuel up on protein while leaving things like sugar and processed chemicals at home.

With that being said, I will leave you with this: if you want to build up some serious muscle and get lean all at once, not only will you want to TRAIN like a caveman, but you'll also want to EAT like a caveman.