Not exact matches
but of course, that would be way more
than half the plate of vegetables, so that isn't good, and the
other half would be lots of
meat (and not the
lean kind) with good ol' fatty olive oil drizzled on top and nary a grain or dairy in sight.
Lean Trimmed Red
Meat: one of the reasons why it's so important eat red meat is because it is so high in nutrients, and in fact beef has higher concentrations of protein and creatine than many other fo
Meat: one of the reasons why it's so important eat red
meat is because it is so high in nutrients, and in fact beef has higher concentrations of protein and creatine than many other fo
meat is because it is so high in nutrients, and in fact beef has higher concentrations of protein and creatine
than many
other foods.
Beef is an excellent source of vitamin B12, a nutrient essential for energy, and skirt steak is
leaner than some
other cuts of red
meat.
And according to Harvard Public School of Health, risk of dying of those diseases is higher with excess red
meat than other lean protein such as poultry and fish.