Sentences with phrase «leaning forward position»

Not exact matches

Most came in black and positioned riders to lean forward.

In September 2009, we realized that we were in a good position, our business was strong and that we should be more forward leaning.

Holding his speed position, he shot over the bumps, leaning forward slightly as he landed to compensate for the steep pitch beyond.

Breast pain can a problem when neck, back and shoulder muscles are strained by leaning forward in an uncomfortable position to nurse.

Heavier dolls may lean forward a little bit when worn in this carrier, especially in a front inward - facing position.

She also had to lean her shoulders forward in a slouch to get closer to the baby and had to be in awkward positions for extended periods of time.

When you feel a contraction coming, you can lean forward, grab the bar, and pull yourself into a squatting position.

Once your son thinks he is ready, encourage him to stand, help him pull down his pants, get into position (leaning forward slightly) and help him direct his urine stream into the toilet water.

But the position actually teaches babies incorrect postural alignment, with a rounded back and the head leaning forward, said Mary Weck, clinical coordinator of physical therapy atChildren's Memorial Hospital in Chicago.

Simply support the back of baby's head as you lean slightly forward to lift baby's head from your chest and turn her head the other direction as you resume your upright position.

Do not lean forward, as breastfeeding will keep you in same position for a while, keep your back straight.

To avoid the mother leaning forward and not being supported by the backrest during the feed the baby's legs can be bent into a squatting position.

If I put her in a sitting position, she will lean forward, and rotate, but she is hesitant to lean to her side.

Frequent position changes, keeping the bladder empty, swaying the hips, walking and leaning forward are all common among laboring mothers and can help the baby get into a good position.

Soon your baby will figure out how to maintain his balance while seated by leaning forward on one or both arms in a tripod position.

Over these months, your baby will learn to lean forward with arms outstretched for support, then gradually gain the strength and confidence to sit unaided, though he or she won't be able to get into a sitting position without some help.

The eco-friendly leather chair tilts your pelvis slightly forward when you lean for an optimal seating position and back support.

The player then leans forward at the knees with the player's upper leg and torso in a straight line, all while the player tries to hold the position with his or her hamstrings.

From a standing position with feet hip - width apart, bend your knees and lean slightly forward.

Get into a lunge position, with your back straight and body leaning forward at the waist.

Runners lunge (Ramona) Start in a kneeling position, then lean forward to open up your hip flexors.

Bend your knees to lower your body 20 to 25 centimetres and lean forward until your shoulders are positioned above your knees.

Maintaining the back in its natural, slightly arched position, lean around 10 degrees forward at the hips and slightly bend your knees.

To maximally target the chest, you need to keep your body leaning forward through the entire movement, avoid locking out the elbows at the top position and keep your head neutral.

Ideally, your spine will be in a neutral (flat back) position, not leaning forward or rounding.

Keeping your arms and legs straight and move to the «body over» position by leaning forward at the hips.

If you want to focus more of the tension on the chest and shoulders, lean forward on the dip bars, and if you want to move the focus to the triceps, keep your body in an upright position.

From here, lean forward so your body is in a plank position and your abs are engaged.

The midwives suggested that I get in a forward - leaning hands and knees position, which I did with the help of my husband.

Lean forward into a push up position with your hands around 8 inches from the wall.

You perform this stretch by assuming the position, and then driving your knee into the ground and leaning forward into a deep stretch, and then releasing.

A high bar position (where the bar rests high on the upper traps) facilitates a more vertical torso, since the body doesn't have to accommodate for the bar being too far behind the center of gravity by leaning forward at the waist.

There's more lean forward than a high - bar squat encourages, and that's because I still use a lower bar position — but that's what works for me.

When it's time to rack the weight, you just lean slightly forward and set the bar back in position.

Take a handle in each hand, with your hands initially positioned on either side of your chest, and, using your arms to stabilise you, lean forward so that your body is in a 45 - degree plane to the floor.

From the position described in step 4 above, lean the torso into a forward bend over the front leg and take hold of the foot with your hands.

Set your hands on the bar in your normal curl grip then lean forward over the bar, like a ski jumper position.

However, the exercise can also be performed from a standing position or while leaning forward.

Recumbent: Recumbent exercise bikes have been designed in such a way that they will provide you the ultimate comfort because of the laid back seat position, which allows the user to pedal without leaning forward.

Once you're set in that top position, lean forward as though you're going to set the dumbbells down on the floor.

When you place your body in a forward lean, you can better position your scapula, shoulder joint, and extend or flex your elbows to a position that suits your own particular strength curve.

The Low Bar Back Squat is characterised by a lower barbell position on the back of your shoulders and results in a stronger forward lean and allows you to lift heavier loads, due to a shorter lever between barbell and center of mass, more engagement of the posterior chain and less distance travelled of the barbell.

As a result of the lower bar position, there is more forward lean in the Low Bar Back Squat and as a result of the forward lean, the head position is not as straight as in the High Bar Back Squat.

Consequently, it has been suggested that body positions that improve stability by involving a forward lean and low centre of gravity may be advantageous for COD performance (Sheppard & Young, 2006).

The lower bar position leads to a greater forward lean in the descent and results in less squatting depth.

Simply lean forward as far as you can with a straight back and straight legs, then press back up to a standing position.

Game Guidelines: Try to keep the spine as neutral as possible when leaning forward from the supporting ankle and returning to a standing position.

Its leant - forward, low - handlebarred riding position is similar to that of a typical super-sports bike.

Stone gets the athlete's physicality just right, square - shouldered and forward - leaning, as if always in ready position, forever in the game.

Its long and lean profile with unbroken surfaces and purposeful lines is emphasised by a very forward - positioned D - pillar and almost hatchback - like rear door arrangement.