Sentences with phrase «learn assertive communication»

Sometimes it can be useful for you to learn assertive communication or understand relationship patterns in your life.

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Accurate, assertive... Fast learning Excellent verbal communication Personal training Client satisfaction Perform well in high

DBT groups are helpful for those in recovery as participants learn skills to work through painful feelings without a substance, decrease addictive behaviors, get unstuck from emotional or behavioral patterns, learn to be present in the moment and participate fully in life, let go of shame and judgments of self and others, and utilize assertive communication.

With the practical advice and powerful exercises in this book, you'll come to a better understanding of your urge to overeat, and learn skills such as emotion regulation, assertive communication, moderate eating, and working with cravings.

You'll learn about the three communication stances — from the passive Doormat to the aggressive (or passive - aggressive) Sword to the assertive Lantern — and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life.

Participants will learn how to listen, use «I» Messages or assertive communication, set appropriate limits with children to gain their cooperation and how to use encouragement versus praise.

We will discuss ways to practice asking for what we need and will learn about assertive communication vs. aggressive communication.

When it comes to communication, learning some tools for effective listening, avoiding blaming, and being assertive can really help to turn things around.

Learn the skill of assertive communication as an alternative to angry outbursts or suppression of appropriate angry feelings

Poor communication is learned from your family, and healthy, assertive communication can also be learned.