Sentences with phrase «learn cognitive behavioral therapy techniques»

For example, they can learn cognitive behavioral therapy techniques, as well as relaxation methods, that calm their mind.

Not exact matches

If you do nt have apnea, some docs recommend cognitive behavioral therapy (CBT): You work with a trained therapist to change how you think about sleep and learn sleep - inducing techniques (like how to set up your sleep space and what to do before bedtime).

I use cognitive behavioral therapy (CBT) and other techniques to help you learn skills to manage anxiety and depression, improve relationships, heal wounds from past trauma, cope with grief and loss, and address your individual needs.

Cognitive behavioral therapy approaches may also involve exercise techniques for children with learning disabilities such as dyslexia, or counseling for students with psychological disorders.

Our counselors help clients improve their lives using evidence - based practices including cognitive behavioral therapy, motivational interviewing techniques, trauma - informed care, social learning theory and gender - specific services.

Informed by an amalgamation of psychoanalytic and attachment theories, the techniques offered in this book can be employed alongside a variety of therapeutic modalities, such as evidenced - based cognitive - behavioral treatment; social learning, family systems, emotion - focused, Ericksonian, and solution - focused approaches; gestalt, psychodynamic, and narrative therapies; as well as play therapy and the therapies of the creative arts.

The techniques offered in Evocative Strategies in Child and Adolescent Psychotherapy are informed by an integration of psychoanalytic and attachment theories and can be integrated into a variety of therapy methods including evidenced - based cognitive - behavioral, social learning, family systems, emotion - focused, Ericksonian, solution - focused approaches, gestalt, psychodynamic, narrative approaches, play therapy, and creative arts therapies such as art, music and drama.

• Group therapy offers a lower cost opportunity to learn cognitive behavioral techniques, and gain insight from other group members.