With this powerful workbook, you'll
learn effective skills based in mindfulness and positive psychology to help you manage difficult emotions, gain distance from negative thoughts, and enhance your awareness of the present moment.
«Solution focused therapy for a more fulfilled you - Identify and build on your strengths and resources - Conquer anxiety and fears - Find relief from depression - Build stronger self - esteem - Develop motivation for change - Cope with emotions and stress in healthy, productive ways -
Learn effective skills for a happier and more meaningful life - Become empowered to create a positive path to personal growth and well - being - Learn how to live in a way that matches your deepest values and your most important personal goals»
My goal being to help each client to improve communication and provide a safe place to
learn effective skills to manage their stresses, feelings and behaviors.
Equilibria Kids in Philadelphia offers oppositional defiant disorder treatment services designed to enable children to
learn an effective skill set to manage their behaviors and gain self - esteem.
Not exact matches
With a dedicated team and the right resources, it is possible to teach
effective sales
skills so long as employees are willing to
learn them.
When picking leaders, for instance, managers
learn to look beyond the male stereotype — a strong, take - charge authoritarian — and watch for behaviours that suggest leadership in women, such as
effective information - gathering and collaboration
skills.
Classes are split into 3 parts: a warm - up, a wrestling
skill session, and character building where women
learn how to make an
effective entrance into an arena.
But the Web is especially well - suited to teaching technical topics,
effective sales and customer - service techniques, financial
skills, product and policy updates, and things that can be
learned step by step, such as drafting a business plan or managing a project.
Whether it's
learning a new language, how to code, preparing Thanksgiving dinner, or playing a new sport,
learning a new
skill or talent is one of the most
effective ways to improve yourself.
No one knows better than front - line workers what
skills and knowledge they need to bone up on, and
learning is most
effective when it can be applied right at the moment of need — something L&D can't keep a pulse on from their corner of the organization.
But they also know something that others don't:
Effective communication is an attainable and deliberately acquired
skill set — one that can be
learned and practiced over time.
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The counselor may coach the couple by behavioral rehearsal during the sessions to help them practice the new mutual - fulfilling behaviors (including more
effective communication
skills) which they will need to implement their exchange contracts and
learn better ways of coping with marital conflict and
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Strong organizational
skills with self - motivation to
learn new topics and self - initiative establish and maintain
effective structure in a dynamic working environment;
Mental
skills are no different than physical
skills, they must be
learned, practiced, and repeated in order to be
effective.
At each camp intermediate and advanced players in every age group will
learn not only proper fundamental individual
skills, but also how to move without the ball and play to their teammates» strengths to make the overall team as
effective as possible.
Independent evaluation shows that HTGC, with the opportunity it provides for dads to
learn alongside — and from — other fathers, is
effective at giving fathers greater confidence and
skills, and encouraging them to be more supportive to mothers.
Some parents have
learned more
effective skills for managing behavior, and have worked hard to develop what James calls a culture of accountability in their homes.
In fact,
effective parenting helps your child
learn to be accountable — to both accept responsibility for meeting the expectations of your family, and to develop the
skills they need to meet those expectations.
LaRosa Parent Coach provides individualized parenting support for parents interested in
learning more about infant and child development, developing more
effective skills for managing everyday challenges as well as managing life transitions.
Hypnobabies is very
effective in providing a positive mind body connection, it gives birth partners
effective tools in assisting mom with her pain eliminating childbirth hypnosis
skills learned in class.
I will help you
learn new more
effective ways to communicate and
skills that will allow you to feel more compassion towards one another.
In her view, an important element of
effective parenting was developing a social network consisting of people with a variety of
skills and
learning to delegate.
Then again, it was also more challenging, because you have to
learn a whole new set of
skills to be an
effective parent of a baby and an older child.
Parent Support offers you easy to
learn skills and a variety of parenting tools that we know are
effective and practical that can help you as a parent build a calmer and happier home.
In the sport - specific training coaches
learn how to teach the basic
skills and fundamentals of the particular sport they are coaching, as well as
effective drills to use during their practices.
It takes effort and
skills to
learn and use
effective discipline.
In this 6 hour workshop for professionals, you will
learn the strategies and
skills to be
effective with families while doing field based services and create real change for the populations who need it most.
Between paperwork, managing documentation,
learning how to be
effective in the field, and developing your own clinical
skills, working with families in the nonprofit / agency sector can be difficult and stressful for clinicians.
They go into parenting with
skills that they
learned by observing
effective ways their parents handled certain problems.
In addition to
learning specific relationship
skills and practical information & ideas about
effective parenting and co-parenting, the incarcerated fathers in this program are provided with positive role - models, motivational concepts, and discussion points through our innovative use of digital video storytelling called Virtual Visitors.
Dr. Ann's Parenting Consultations, either by phone or in - person, offer just the right balance to
learn more
effective parenting
skills and better apply what you already know is best for your family.
Furthermore, Play Therapy empowers children to work through and confront difficult experiences, as well as,
learn more
effective ways to communicate, broaden problem - solving
skills and increase appropriate expression of emotions.
Project Based
Learning is an
effective approach that allows students to research, develop and
learn while they
learn relevant life
skills.
Taking a real concern that young people experience daily, and encouraging them to address and analyse the facts and perspectives, is an
effective way of inspiring them to
learn and develop
skills in research, analysis and debate.
It can impair ability to
learn, problem solving, and motor
skills, meaning that pretty much any activity done while high is going to be less
effective than not being high, though the effects are generally not as severe as to make one incapable of performing an activity, just less
skilled at it.
Learning effective communication
skills with your supervisor to get their support on important decisions will go a long way toward improving your productivity and self - confidence.
The site's resilience - training program is crafted specifically for women, but it can help Ph.D. students of both genders «understand [themselves] when difficult things happen,
learn to understand the situation and other people, and then strengthen
skills to respond to those situations in an
effective manner,» Bernstein says.
«Our pilot study shows that using game - based
learning is an
effective, cost - efficient way to teach refugee children important
skills — and importantly, this structured environment provided distressed refugee children an outlet to imagine a better future for themselves,» said Sinem Vatanartiran, president of BAU International University and a Project Hope investigator.
The others were: a lack of
effective teamwork;
skills and practice that had «drifted»; a failure to recognise or admit incidents; and deficient and self - justificatory investigation with failure to
learn.
This resource has been created to help postdocs think and assess prospectively about what they are seeking from mentors; shift from thinking about good and bad mentors to the core attributes of
effective mentoring relationships; recognize that
effective mentoring is not just about mentors guiding mentees, but also about mentees guiding mentors — mentoring up;
Learn more about recent theoretical, practical and research advances to guide their development of
effective mentoring relationships; and become familiar with key resources to continue building their
skills as mentees and mentors.
The basic idea is figuring out the most rapid and
effective way to
learn a new
skill to maximize your use of time.
«The key is to
learn about yourself on a deeper level and develop
effective skills, such as resiliency, forgiveness, and unconditional self - worth, to flourish in life.»
«What I am saying today is that I am confident today that with the
skills that I have
learned and the intensity of the program that I went through that I am in a position where I can live an
effective and healthy life.»
You will
learn more about the history and background of circuit training, various examples of circuit layouts including routines requiring minimal equipment, group management techniques and
effective instructor
skills.
Fortunately,
learning some simple strategies will allow you to make
skilled and
effective lifestyle recommendations for your patients who plateau with physical therapy alone, and continue to struggle with constipation, SIBO, gut dysbiosis, IBS, food sensitivities, or autoimmune factors.
These studies show that not only is EFT
effective for weight loss, but unlike yo yo diets, the effect is permanent, and that the
skills participants
learn result in ongoing weight loss long after the program has ended.
It's also why CrossFit has wrapped its fist around the kettlebell - because many of the movements and
skills required in CrossFit focus on
learning to have fast and
effective hips.
Building upon a solid foundation of yoga and / or teaching experience, the Bent On
Learning Teacher Training Program assists participants in developing further knowledge,
skills and dispositions necessary to become caring and
effective yoga teachers in the ever - changing classroom.