Sentences with phrase «learned about meditation»

Sarah first learned about meditation while training in the U.S. Army as a Behavioral Specialist to help soldiers address Post-Traumatic Stress Disorder.

Sarah first learned about meditation while training in the U.S. Army as a Behavioral Specialist learning to help soldiers address Post-Traumatic Stress Disorder.

The platform, which provides meditation sessions as short as 10 minutes with themes like health, sports and relationships, allows users to track their progress as they learn about meditation.

This one inspired me to learn about meditation and how to trigger the relaxation response instead of the stress response.

My nature is smart (I enjoy learning about meditation, psychology, science, spirituality, neurology and other topics), spiritual but not religious, creative, physical, curious and kind.

We also offer several other options to learn about meditation.

Not exact matches

I'm in a meditation program, so I'm learning about mindfulness.

I learned about all sorts of management techniques, from talk - therapy, to meditation, to hormones, to surgery, to prayer, to vitamins, to exercise... and experimented with them all.

Over the centuries much has been learned about such meditation.

He learns about it through Doris Scheldt, the daughter of an anthroposophist; practices meditation with indifferent success; and plans in the end to learn more of the cult at Dornach, headquarters of the society.

(2) To give recovered alcoholics the means of better learning about the eleventh step, namely, «to seek through prayer and meditation to improve their conscious contact with God.»

Learn about yoga, breathing techniques for lowering stress, aromatherapy, meditation methods, and relaxation tapes and music.

Intense self - reflection through mindful meditation helped me learn more about what the committee was after — my self - confidence — and how to fight it.

You'll learn all about the art of meditation, deepen your practice, and become equipped with the tools you need to become a teacher.

If you're interested in meditation, this part should be easy — take some time to learn as much as you can about it.

Through guided meditations, energy work like reiki, journaling, walks in nature, reading and dedication to living a healthy lifestyle, I've learned to forgive myself for negative self - talk and others for the unkind things they say about my body or body type.

You're interested in learning more about supplementary practices to enhance your yoga routine, such as breathwork, music, and meditation.

In Charlie Knoles» new 200 - Hour Meditation Training, you'll learn all about the art of meditation, deepen your practice, and become equipped with the tools you need to become Meditation Training, you'll learn all about the art of meditation, deepen your practice, and become equipped with the tools you need to become meditation, deepen your practice, and become equipped with the tools you need to become a teacher.

The group was taught either to practice Transcendental Meditation 20 minutes twice a day or received instructions to spend at least 20 minutes learning about health.

During my first teacher training, I learned more about meditation and began to practice mindfulness.

If you're interested in learning more about meditation, give our meditation teacher training a try.

This is being offered to help you learn more about the Heartfulness meditation practice in the comfort of your home.

You'll learn how to use mantras in meditation and how to address superstitions people often have about the practice.

In this training, you'll learn what being a meditation teacher is all about (it's far different from just being a master meditator yourself!).

By now, we've all learned about the health benefits of meditation: the practice boosts serotonin levels (yay, happiness!)

If you're ready to dive in and you live in NYC you are invited to join for a free Intro to Ziva Meditation talk at our Soho studio where You will learn more about the neuroscience behind meditation for better peMeditation talk at our Soho studio where You will learn more about the neuroscience behind meditation for better pemeditation for better performance.

Bruce ended our conversation with words that summed up the crux of what I had learned about healing since beginning my 3 × 3 healing meditation practice.

This has led him to learn as much as possible about different meditation techniques, healing techniques and philosophical approaches.

I also took part in the daily free activities that Kamalaya offers, such as learning about tea from tea master and specialist San Bao, mat pilates, group yoga, meditation and weekly workshops that teach you about natural therapies.

At the monastery, I also came to learn about ancient meditation techniques through my master.

Guiltless Pleasures: Walks in nature with my husband and children, learning about: spirituality, yoga philosophy, meditation, the wonders of the infinite cosmos and the human potential for discoveries & inventions.

Want to learn more about this here dog walking + meditation combo?

In addition to high - brow philosophies, rigorous yogasana sessions, and intensive meditation, there is much to learn at these training programs about making classes more popular with fun inputs.

This book is a distillation of what Dean and I have been learning for many decades about meditation, yoga, and how music can support them both.

Private yoga classes can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.

We'll also have some tasty Indian treats and teas and you'll have a chance to learn more about our Master Teachers who bring to Metta decades of experience in yoga, yoga philosophy, meditation and healing practices from the far East.

During this course I didn't just learn about the different meditation techniques and how to teach it to my students but I had a big journey to the self by getting frustrated and how to cope with it.

You'll likely get to go deeper into topics like philosophy and meditation, learn details about alignment, and get more individual attention from teachers than is possible in other settings.

Learn about the power of pausing with the Introduction to the Space Between the Breaths Meditation.

I thought it would be fun to learn more about meditation.

Week Six: Lifestyle and Exercise: In this module you are going to learn about the power of meditation and mindfulness, how to stay motivated when implementing new lifestyle and exercise techniques and how to balance life and your new found lifestyle.

This program is also appropriate for those who may not be interested in teaching yoga but simply wish to deepen their practice or experience a journey of radiant health and self - discovery or who want to learn more about the healing aspects of yoga - including therapeutic yoga; gentle stretching postures; breathing exercises; meditation; relaxation techniques; and healing mudras and sounds.

The introductory journey set will not be pure vipassana; rather this set of meditations will be about practice with core principles and learning experiences in regular vipassana meditation.

Offered classes include yoga for beginners: learn about breathing correctly, yoga poses, mudras, meditation, chanting and more!

Try a yoga class, download a meditation app, learn about biofeedback, and get a massage.

To learn more about Alanis Morissette's home, meditation practices, and more, pick up the September issue of Women's Health, on newstands now.

If you are interested in learning more about the Paleo or autoimmune protocol (AIP) diets, mindfulness, meditation, or holistic healing through Chinese medicine and functional medicine, you are in the right place.

About Blog The core objective of this website is to help busy people learn meditation and make it a part of their busy life.

Learn about a Quiet Time intervention in place at Visitacion Valley Middle School that helps students relax, promotes well - being, and fosters more positive interactions; then explore four steps to implementing a meditation program at school and find tips for getting started.

The key benefit of meditation and mindfulness is developing self - knowledge, or learning about what's going on inside.