I'm just
learning about plant based diets and your recipes make me feel like I may be able to make a complete lifestyle change.
Not exact matches
Best suited to: Fans of Alicia, of course, and also those who are keen to
learn more
about a vegan,
plant based diet.
Certainly, the book confirmed all that I wanted to know and
learn about eating for health (indeed nearly every single health issue you can imagine can be improved through a whole foods
plant -
based diet).
If you are interested in
learning even more
about eating a
plant based diet or just eating healthier in general, check out the recipe section!
if you don't know where to start, get your inspiration for a whole - food,
plant -
based diet in the recipe section of this blog and
learn more
about clean eating here.
Learn as much as you can
about why a
plant -
based diet is healthy and important!
Join us to
learn all
about a Whole Food
Plant Based diet to start reaping the BENEFITS of a truly HEALTHY body!
I'm encouraging all that will listen
learn what you can
about living a healthful lifestyle and that includes a
plant based diet.
If you're starting a raw food
diet or a
plant -
based diet, you definitely want to make sure you
learn enough
about it so you can achieve success on a this lifestyle.
The more I
learn about what's in meat, the less impressed I am with the culture's (ours) insistence that a
plant -
based diet will save us all.
Now I
learned so much
about plant based diets and don't worry anymore
about getting all my essential nutrients, they are all found in
plants!
I would later become a «whole food» vegetarian due to what I started to
learn about the benefits of eating a whole food
plant -
based diet which ultimately led to a greater passion I hadn't imagined at the time.
I initially became interested in eating this way after
learning about some of the preventative health benefits of a
plant -
based diet.
Watch this video on
plant -
based diets and protein requirements to
learn more and this video
about protein levels in the blood of
plant based vs meat eating lifestyles.
Deb, I'm glad you are reading this site and since you've indicated you're confused let me encourage you to
learn more
about the health benefits of a whole food
plant -
based diet by watching some introductory videos which I think will answer your questions.
Want to
learn more from Dr. Kahn
about the benefits of a
plant -
based diet?
About Blog
Learn how to love your veggies & how a well - rounded whole foods
plant -
based diet can be the healthiest way you'll ever eat.