Sentences with phrase «least maintaining your lean muscle mass»

But using interval training workouts, you can put the accelerator on unhealthy fat loss while at the very least maintaining your lean muscle mass.

Have you always wondered if you can burn fat and build or at least maintain your lean muscle mass at the same time?

Not exact matches

His diet should consist of at least 18 % protein (but more is always better) to help him maintain his lean muscle mass.