Sentences with phrase «least time in bed»

Caffeine also delays and reduces melatonin, which increases your sleep needs, or at least time in bed / darkness.

Not exact matches

Hugh was struggling to support his growing family... And there was I, absolutely stuck in bucology, with the washing machine freezing at least once a week, the kitchen never above 55 degrees when the wind blew from the northwest, not able to write until after my little ones were in bed, by which time I was so tired that I often quite literally fell asleep with my head on the typewriter.»

At first sight, beings and their destinies might seem to us to be scattered haphazard or at least in an arbitrary fashion over the face of the earth; we could very easily suppose that each of us might equally well have been born earlier or later, at this place or that, happier or more ill - starred, as though the universe from the beginning to end of its history formed in space - time a sort of vast flower - bed in which the flowers could be changed about at the whim of the gardener.

When we were first married, I got up at 5:30 in the morning to get to work on time and was usually napping by 4 pm, while Carl rolled out of bed around 8:00 to head to classes at university, and then was busy till at least 11:00 at night, so we didn't see a whole -LSB-...]

During my pregnancy I was so sick that I mostly stayed in bed and watched Netflix, and I watched that Breastmilk documentary at least four times.

In this case you want to make sure that your child is getting at least 9 hrs by figuring out what time he / she needs to be awake in the morning and having your child to bed 9 hrs before thaIn this case you want to make sure that your child is getting at least 9 hrs by figuring out what time he / she needs to be awake in the morning and having your child to bed 9 hrs before thain the morning and having your child to bed 9 hrs before that.

A recent report from the National Marriage Project, «Date Night Opportunity,» found that couples who spend time together at least once a week were 3.5 times happier in bed.

We did a lot of naps in the stroller or a wrap during this time, but I would try to do at least one nap per day in her bed, and eventually she got the hang of it.

I took the time for the latter and while I know that she has no plans to 1) have children or 2) sleep in the same bed w / them at this stage in her life I was hopeful that she would at least understand why our sons are still sleeping next to us.

Watching TV or playing video games right before bed has been linked to an increase in the amount of time it takes children to fall asleep, so those activities should be stopped at least an hour before bedtime.

Perhaps they may elect to breastfeed or bottlenurse; babywear; or cosleep safely (not necessarily in the adult bed) to get more sleep; and at least nurture their child without spanking or shaming; and respond with sensitivity most of the time.

Stay in bed or at least stay in the house and let your partner run errands and run the household while you rest and spend time with the baby.

I generally recommend that parents wait until at least 3 years of age to transition their toddler from a crib into a «big kid» bed, and the American Academy of Pediatrics recommends that once the crib rail falls below a child's chest (while standing in the crib), it's time to transition.

The child did not attend business functions (at least not those where it would be inappropriate — there were some very casual social gatherings where everyone was excited to ooo and ahh over the little tyke), but she was able to spend some quality time with him in the mornings, on breaks and tuck him into bed at night.

I also thought I should add, that I believe at least in Bible times, they actually had mats on the floor for they're beds, not like what we have today.

During his time conducting the studies in Washington, Tonra watched reservoir beds that looked like moonscapes return to vibrant, rich habitat and cascades emerge where none had been, at least for the last century.

I clean my bed clothes and pillowcases in hot water two times a week, dust my house a minimum of once a week, and vacuum at least every second day.

If you have dark hair but don't want to use cocoa powder in your hair, just use plain arrowroot and apply before going to bed the night before or at least 2 hours in advance so that it has time to absorb and you won't get the fake - gray - looks - like - a-wig look.

I started saying yes to my own self - care, which meant saying no to friends who wanted to spend time together on nights before classes and saying yes to being in my bed by at least 10 p.m. Ultimately, my side hustle changed the narrative of showing up for myself.

Later, rather than trying to park your car in the garage at full - speed when it's time for bed, you've given yourself an opportunity to slow down and restart at least once that day.

Most people participate in IF every time they go to bed and sleep at least five hours.

Make sure you have at least 3 hours before you go to bed when cheating as the food will not sit in your stomach for such a long period of time.

First thing in the morning (when you are fasting for at least 8 hours) before breakfast, two hours after a meal and before bed are good times to test.

According to the Binge Eating Disorder Association, BED is characterized by regularly eating far more food than most people would eat in a similar time period, with binges taking place on at least a weekly basis for three months.

«Time to breathe a sigh of relief: Quinn is alive and gets to spend at least another episode in a hospital bed (thankfully, it's not inside the headquarters of a terrorist cell).»

In here they are taken out at least 5 times a day (including a moonlight), have extra bedding and all medication and special food is included in the pricIn here they are taken out at least 5 times a day (including a moonlight), have extra bedding and all medication and special food is included in the pricin the price.

I'm in a similar situation, I believe in bed time so the adults can connect for at least half hour at the end of the day.

Forget about lingerie, date nights, or romantic weekends away — the couples likely to be having the best time in bed were those who were doing the laundry together, or at least rotating the responsibility every other week.

Limit the times in the day when you check your social media accounts (only after work, at least an hour before bed, etc..)

I've already found so many reasons to love the convenience of the technology, not the least of which is times when I'm upstairs all tucked in my bed or up late watching a movie and the temperature is too cold, or I'm wanting to get up earlier one morning and it's too cold to get out of bed!