(Side note: Do not
leave the ground flaxseed out of this one!
Not exact matches
I think I would
leave it out rather than substitute and just use an extra spoon of
ground flaxseed instead, it won't alter the taste at all and the extra
flaxseed means the texture will stay the same too.
If you don't have any
ground flaxseed, you can
leave this out or substitute in a teaspoon or two of chia seeds instead.
2 lbs of
ground turkey (I used lean 93 %) 1 cup of cooked quinoa (any color will do) 1 medium yellow onion, diced very small 6 garlic cloves, minced 1 cup of chopped spinach
leaves (I used baby spinach
leaves) 1/4 teaspoon of red chili flakes 2 tablespoon of low sodium soy sauce, Sriracha sauce or other hot sauce that you love or Worcheshire sauce 1 tablespoon of Italian Seasoning 1 teaspoon of Oregano Salt and Pepper 1 tablespoon of
flaxseed meal 1 egg, beaten
* to make a flax egg mix 1 tbsp
ground flaxseed with 2.5 tbsp water — then
leave to sit for 5 mins.
Leave it on your face for 20 minutes, rinse and then pat your skin dry Enzo Matcha Tea and Apple Cider Vinegar Recipe Ingredients: • 2 cups original
flaxseed milk • 1 cup apple cider • 2 teaspoons matcha powder • Pinch
ground cinnamon • 2 slices Granny Smith apple, for garnish Method: Combine
flaxseed milk and cider in a medium saucepan and bring to a boil.
I added 1/4 C
ground flaxseed to the mixture, and
left out the raisins, but otherwise followed the recipe.
Mix It Up: Swap out the
ground flaxseed for chia seeds or almond meal or
leave the spinach off if that isn't your thing.
If you don't have any
ground flaxseed, you can
leave this out or substitute in a teaspoon or two of chia seeds instead.
Use more anti-inflammatory spices such as turmeric (which protects against environmental carcinogens and decreases inflammation), ginger, milk thistle seeds, dandelion
leafs and
ground flaxseeds.
Combine the
ground flaxseed + 200 ml of water in a small bowl, whisk together and then
leave until the mixture combines to a gel - like substance, whisking occasionally to help it blend.
For the salad: 1 head chicory, torn into pieces 1 head radicchio, torn into pieces 1 vine - ripened tomato, thinly sliced seedless hot house cucumber, thinly sliced 1 stalk celery, thinly sliced cup freshly chopped flat -
leaf parsley or tarragon cup freshly chopped basil 1 teaspoon toasted sesame seeds or 1 teaspoon
ground flaxseeds or cup toasted pumpkin seeds
I just made them now, using whole chia seeds instead of the
ground flaxseed (just because it's what I had available) and also adding a scant cup of very thick banana and berry smoothie that was
left over from breakfast (I would normally put some inclusions in pancakes, such as chopped bananas or berries, that was the inclusion for today).